Recent content by Ewelina

  1. E

    Acetylcholine and nasal congestion

    I have the same problem. I suspect too high CO2, actually.
  2. E

    Help please with Zinc

    Hazelnuts are supposedly very high in manganese.
  3. E

    PFS & Stomach Acid / Gut Issues

    Does anybody know why there could be an acidic taste in the mouth without reflux? No tongue coating or plaque. It’s definitely related to stomach acid in some way.
  4. E

    Resting heart rate

    About 85 with morning temperature about 37.2 C. On the Pill it was over 100 in the morning and I felt absolutely terrible!
  5. E

    Discussion of histidine and zinc finger involvement in PFS

    @gbolduev This makes a lot of sense to me. I also can’t tolerate even small amounts of alcohol (the worst being wine and beer). I find your theories really enlightening. After reading your PFS thread I reevaluated everything I knew about progesterone. It never occurred to me before that...
  6. E

    Discussion of histidine and zinc finger involvement in PFS

    Thanks a lot! I’m convinced that acetaldehyde is a culprit here. High sugar consumption didn’t do me any good either.
  7. E

    Discussion of histidine and zinc finger involvement in PFS

    Besides acne the worst are very strong migraines lasting 48 hours or so. There is a website listing many related symptoms: http://davidjernigan.blogspot.co.uk/2015/07/histamine-intolerance-not-allergies-may.html Sauerkraut and yogurt are deadly for me.
  8. E

    Discussion of histidine and zinc finger involvement in PFS

    I have always had good metabolism (haven’t done hair test so don’t know if I’m a fast oxydiser or not) but my histamine reaction is pretty bad and the faster the metabolism the worse it gets. Also, I’ve definitely noticed correlation between high histamine food and reaction to it to acne and...
  9. E

    Massive brain fog after lunch: Instant Fix

    Very likely. I knew about it but somehow I didn’t believe that it could be that easy. Apparently not everything has to be complicated to work!
  10. E

    Massive brain fog after lunch: Instant Fix

    I think I have a similar problem with too much CO2 especially after carbohydrates. I’ve noticed that about 1 hour after a big meal with carbs in it my nose gets very cold, practically freezing. It’s very unpleasant and annoying (hands and feet are not cold, though). It’s been like this for...
  11. E

    Ketogenic diet

    It might be bc CO supposedly increases metabolism. I don’t know if that’s the case but if it is so CO might increase CO2 production and then body needs to get rid of it by increasing respiration. Unfortunately I trained myself not to breath and now I have to make a conscious effort to do so...
  12. E

    Ketogenic diet

    When I eat a lot of CO I get higher heart rate, get hotter (my temperature is already hot as it’s on average above 37.2 C) and feel restless and anxious. If I eat it in the evening I risk a sleepless night.
  13. E

    Ketogenic diet

    Yes, this is a shame not to be able to eat some fruit. I have problems with acids now and most fruits are a bit too acidic so can’t eat them. Coconut oil is too stimulating for me now. If I eat to much I get digestive problems. I used to eat a lot of it before my high sugar diet but now butter...
  14. E

    Ketogenic diet

    As I was on the pill almost all the time during my high fat diet it’s hard to say what caused what in terms of heath. However, taking into account that Diane-35 is extremely toxic and that I felt relatively fine during that time I can guess that the diet on it’s own wasn’t too bad. I never had...
  15. E

    Ketogenic diet

    Thank you! Back then I lived in Poland and there was this doctor who recommended so called “optimal diet” which was essentially a very high saturated fat and low carbohydrate diet. My main issue then was acne. However, at the same time I was on the pill (for almost 10 years as well, mostly...