Recent content by Georgia

@m_arch I am doing a retest as my last hair test was 7 years ago.

Cheers m_arch Thought that was the case. Well it will be interesting to see if my profile has changed at all. Anything significant I shall post. Again thanks for your quick response and for the link/post you attached. I used InterClinicals first time round and will stay with them.

Thanks for this info, going to start to doing some of these. The diagonal stretch is a bit of a stretch for now though :shock:

Hi m_arch thanks for your posts and I thought it was the other way around. Meaning more optimal to be a Slow 4 or Fast 4 ?? Do you have any info that shows it is more optimal to be a Fast 1 or a Slow 1. I have been looking on this forum and may have missed it. I tested as a Slow 1 seven...

Most important part for me about food is to eat fresh seasonal food and to listen to what my body wants. I love to cook so it is not a chore. I am blessed to be able to source grass-fed biodynamic/organic lamb, beef, liver, chicken, eggs locally from a butcher and local farms/farmers markets. I...