Recent content by huhohyeaok

I was taking NOW fish oil but threw that shit away. You think fish oil would be healthy to supplement but a lot of fish is farmed these days. You end up eating straight up poison. A lot of sushi uses farmed fish as well. If you pursue keto/carnivore, you have to make sure all your meat is...

I've done a mix of keto and carnivore for months at a time. Longest was maybe a year straight with only a few cheats. No health benefits at all from either diet. Weight was easier to maintain though. Pfs makes me gain weight very easily unless i heavily calorie restrict myself. Now i just do...

yes. even though i got lasik, i still wear computer glasses all day. my eyes definitely feel more strained if im not wearing them. my PFS sleep has also got better after regularly using them.

It gave me pregnancy bloat, insatiable hunger, and very strange sleep. I tossed it after a week or two.

Looks like it based on the amazon preview. index shows exercises 1-6 with lesson 7 (breathing)