Pope
Chronic diseases is my main occuparion these days, post accutane, viral EBV reactivation confirmed , total body crash in 2011, hospitalized 2-3 weeks, bedbound for a year post hospital , on the recovery road since.
Fibromyalgia - improved
CFS/ ME - Improved
Post accutane - improved
Hard to say really how much % wise , but i would say on good days 75-80% maybe, bad days 55-65%.
Got some chronic lymph node swelling in my neck and throat area, food intolerances / allergies , some digestion obviously Histamine issue’s all developed after onset, Histamine pretty far into the years i would say maybe last year.
Spending my days reading ,walking, studying anaotmy , «biohacking» and watching meaningless TV shows to deprogram
What has worked most for me is :
Cutting out Gluten , Dairy , processed foods, sugar and Soy. Done pretty much every diet known to man.
Intermittent fasting 16-8.
IR Sauna
Walking
Sleep optimizing and Tracking
And some other stuff i can’t think og right now, i rarely ever fill out anything on forums , but thought there’s a first for everything right ?
Fibromyalgia - improved
CFS/ ME - Improved
Post accutane - improved
Hard to say really how much % wise , but i would say on good days 75-80% maybe, bad days 55-65%.
Got some chronic lymph node swelling in my neck and throat area, food intolerances / allergies , some digestion obviously Histamine issue’s all developed after onset, Histamine pretty far into the years i would say maybe last year.
Spending my days reading ,walking, studying anaotmy , «biohacking» and watching meaningless TV shows to deprogram
What has worked most for me is :
Cutting out Gluten , Dairy , processed foods, sugar and Soy. Done pretty much every diet known to man.
Intermittent fasting 16-8.
IR Sauna
Walking
Sleep optimizing and Tracking
And some other stuff i can’t think og right now, i rarely ever fill out anything on forums , but thought there’s a first for everything right ?
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