Recent content by Shellnyce

I just read through that Ad and I'm a bit confused. I am trying to fight insomnia. This herb looks like it acts as glutamate, which seems to be the opposite of what I want. Also, they are very vague in which GABA receptor this herb effects. I'm assuming GABA A as thats the one alcohol binds...

So here is what I am noticing with Mirtazapine..... I'm on 15mg which is a relatively low dose. Every 7 - 10 days it sort of craps out and will not get me to sleep. (This is after about 3 months of use now. I started at 7.5mg mid-November and then bumped it to 15mg. I don't want to go higher if...

Is it safe to take Oleamide while on Remeron (Mirtazapine) ? I'm concerned about triggering Serotonin Syndrom by taking 2 things that are either serotonin agonists or uptake inhibitors. For instance I know taking Trazadone while on Mirtazapine is a big no no. It seems Oleamide effects...

I'd like to hear more about his story for sure. If my sleep was fixed I would be 90-95% . The sleep battle seems to be gettign harder and harder. The Remeron doesnt seem to really be working any more. I just got a pile of endocrinologist blood work back and there are some interesting...

I have seen some talk of Silexan (lavendar extract) which helps. It has very good clinical trial data in germany and people say it acts like a Benzo. But what your describing sounds like you need something a little more powerful. You should really see a doctor ASAP. I found that trying to...

A low dose apparently has more of a sedative effect than a high dose which is counter intuitive. Something to do with activating seratonin but not ephipherine ? ONce you go higher it activates both and cancels out the sedative traits.

Recovered from sleep issues or recovered from all the PFS stuff ? I have almost no PFS sides besides head pressure and insomnia. And yes... Remeron def put a dent in my libido. I still wake up with erections but during the day I'm not as stimulated. But if I watch some pron everything works...

Thanks. I'm gonna bump the dose tonight and hope I get some sleep. I was tapering everything down and thought my insomnia was improving and then get hit with such a horrible night.

Thanks. Like I said I went from good sleep to no sleep in one night. It doesn't make sense. I'm wondering if it was all the extra caffeine I had that morning. I am going to bump the remeron from 7.5 to 15mg and hopefully things improve tonight.

Appologies if this question lands in the wrong area. I'm in the midst of sever insomnia from PFS. I broke down and started taking Remeron so I could function. It has been working well until last night. I went from getting a decent nights sleep (only waking once to pee) to last night I...

This is excellent. Thank you!

Started researching TM today to see if it helps. Have a feeling I have constant cortisol problems. When I try to go to sleep at night its like my eye lids can barely stay shut and my eyeballs are twitching.

I have been reseraching this as well. I started Glycine this week Sun and Mon I took 1mg just to test the waters so to speak. Tues I took 3mg and got a terrible night sleep so I skipped Wed, must took 2 LUNA and 1200mg of Mg Glycinate and sleep was good enough to go to work and function. I...

I'm really interested to hear more about the neuro feedback infra low / alpha theta training . Where did you get this done? What does it entail? How soon did you notice results? Do they have this in the US? NYC? I'm lucky if I get 3 - 4 hours of sleep a night and if I have 1 bad night it...