Recent content by TPaks

I had a mild set back compared to last time, but still doing good. When starting my protocol I was at ~40%, went up to ~90% (last post) then down to ~75% and stayed this way since. Lost some energy and mind clarity, but my muscles are still working fine. Had maybe 1-2 days with mind fog, slight...

I am following their protocols but also taking supplements from my hairtest recommendations. Yes it was very high copper. After stopping everything for 3 days my digestion is back on track so I'm getting back on the protocol tomorrow.

Thanks I'd say it's the copper chelation, so most of the protocol really. Not directly, it's rather a combination of increased energy, optimism due to the improvements and spring weather :)

Tablets. Calcium was in my recommendations, but it's in range on the hairtest so I might drop it for now. I had DMAE from before, did some research and included it in the protocol, but I don't really remember why. I guess it's better to keep it as simple as possible so i might stop taking it...

Thanks for the reply. I took licorice before I did my hairtest, I'm not using it now. Already upped the dose of KCl to 640mg/day but I will get it in a different form and take more. Yes, it's Doctor's Best Fully Active B complexDOCTOR'S BEST Fully Active B Complex 30 DOCTOR'S BEST Fully Active...

It's all here I managed to almost completely eliminate IBS before, but with this protocol it's coming back. Yesterday I only took enzymes and salt and it's already better.

Very similar, I'm chelating copper as well. Had a huge improvement so far, but IBS got worse. It's probably the copper, I hope quitting all supplements for 2-3 days will fix that.

@HerrFisch Do you know what was causing your IBS? I'm facing the same issue right now, I feel great but my IBS is getting progressively worse. I have a similar protocol to yours.

Started taking supplements that I already had right after my hair test and added others as they arrived, so I'm about 3 weeks into the protocol. There has been some improvement so far, I feel better overall, mind fog is almost completely gone, frequency of yawning decreased (I used to yawn all...

@Raincoast what kind of Shilajit did you use?

Low Zn/Cu means I have a tendency for food allergies - true. I did a food allergy test over a year ago and it showed multiple products (i.e. Potatoes, Tomatoes, Honey, Milk). I made a huge improvement just by completely avoiding these products and taking a Lactobacillus Plantarum 299v probiotic...

Yes, fast 4 metabolic type. That's what I thought about Saw Palmetto, won't be supplementing it then. Going to ask them why it is recommended for me though.

Hair analysis results: Low Sodium, Potassium, Magnesium, Iron High Phosphorus and extremely high Copper It says I'm a fast oxidizer, sympathetic, catabolic and react bad to stress. Slow thyroid and adrenals, low aldosterone production. Recommendations: - vit C 240mg - B-complex - 2x...

Hi. I'm post accutane and my main symptoms are fatigue, muscle weakness and mental (mind fog, memory, concentration, anhedonia). I tried cycling licorice root extract and noticed that contrary to my expectations I felt great (~90% recovered) while on licorice and crashed while off it. I tried...