Recent content by Yura

@Ingeno mostly arsenic I think. Even Joe Rogan was talking about how he was eating a lot of sardines like 1 or two cans a day and he did blood work and his doc was like what are you eating or taking. Your arsenic is crazy high.. He stopped eating them and arsenic went down..

Was watching podcast about lead contamination on Elwin Robinson youtube channel. Here is her wesite https://tamararubin.com/2026/05/avoid-these-foods/ Foods We Eat.... I was eating like 200g of strawberries a day for the last 8 months lol. Probably really bad idea.. I will stop eating cinnamon...

@HerrFisch I ma convinced that your lifestyle meaning the level of chronic stress(from all sources) on daily basis you have and if it is sustainable is what matters the most and not trying to manage that with pushing supplements in specific ratios, amounts.. Yeah we need all essential stuff and...

@bruschi11 "I just don’t agree with “the body knows best” anymore. The body tries but when it’s truly lacking something that turns its true engine on. It just can’t." The point I am making is that your little monkey brain will always see things too myopic and too simplistically. You focus at one...

@RebelWithACause Melanotan is probably the best example to see if peptide can do something or not. It can turn basically white to black people.. Just using common sense it can't be good to force the body does something like that. The body knows the best what to do. What peptides, hormones, how...

@bruschi11 omg I always write something and can't post it stupid web. Anyways I didn't failed myself for not trying. I failed to recognezie what needs to be done first. In my case it was not what tests and pills or stuff I should take. That should came second after fixing my living conditions...

@bruschi11 eating some junk food is one thing. but taking all those exotic meds and stuff. I mean how can you possibly know in what direction you are pushing your chemistry. It can do one thing short term and do the exact opposite long term etc.. What Gbolduev said at one point makes a lot of...

@balance seeker I have to agree unfortunately. It's nuts.. :-/

@bruschi11 I am just honest with myself that's all. @RebelWithACause yeah that's how our brain works. We forget the bad things and remember the good things even when the bad stuff was like 99,9% of the time lol.. But yeah you didn't have it easy, but still it is impossible for you to fully...

@bruschi11 "A lot of people get so sick they’re fighting gravity literally." Yeah that is exactly how I would explain how it felt and still how it feels when my estradiol dropped and all that free copper ruined my body with oxidative stress. You literally feel that your body is having hard time...

@RebelWithACause At what point of your health issues journey you started living on your own?

@HerrFisch Yeah it makes sense that iron stuff. Look how we should live natural life. You are always loosing blood by parasites, insects, injuries very high level of activity etc.. and on top of that evolution doesn't even care if you end up iron toxic in second half of life. At that point you...

@RebelWithACause dude we were talking about this. Your parents don't effect you because you had the privilege to live alone lol. Of course nobody from my family would effect me if I was living on my own and I could just simply avoid them by not picking the phone. But living with them in small...

@bruschi11 I will not improve my situation by injecting stuff.. It would only make me stressed more and make things worse.. I have to change my living situation first. So I don't live in stress mode 24/7. I have to create artificial environment for myself without people that trigger stress/PTSD...

@bruschi11 I am the same case. Fucked up from birth. Due to lack of smell and no puberty almost it looks like "Kallmann syndrome" + toxicities from amalgams, deficiencies due to bad diet and later fucked up digestion. Really bad case of leaky gut.. Bodybuilding and steroids probably helped in...