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- Deleted by Mattie Devon
Zinc is very well absorbed sublingually, so that might be plausible.I used a zinc-activated mouthwash last year that might've worsened me. My prog is sky-high (2.4) now, though I never had it tested until earlier this year. Obviously, I'm wondering if it's all related.
Aaaaaaaaand temptation is gone. I can't just keep on gambling with my life like that. It's stupid, it's irresponsible, it's exactly what I've been doing for the last couple of months and exactly what I said I've decided to stop doing in my opening post. I've met too many people that regressed considerably trying out quick fixes and shortcuts to rationalise continuing this approach. To think that I'm somehow better than them and it won't eventually happen to me is naive.I have 2 pills of ella at home and feel tempted.
I think I'll try doing a proper water fast again. Maybe 3rd time's a charm.
@MNK99 Could you give me some tips how to maximise benefits and minimise suffering? You seem like you know a thing or two about fasting