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So guys, my girlfriend has chronic anemia ever since young age. Today she went to doctor for prescribing her antidepressants, and when he looked at her bloodtest (very low iron, low hemoglobin - 6,6g/dL, low hemotocrits, very low b12) she got prescribed a blood transfusion! is it the right...

What kind of lifestyle, diet and/or specific foods, enviroments and other things, that can cause major unbalances, should be avoided (rank from low to high priority - at all cost - ie. taking finasteride. ) I've read @Boris listing some of his lifestyle/environmental changes (like not using...

Hello there, flat-earth tripulants Trying to get my life back together to its full potential. First I would like to thank all the comunity for sharing knowledge and care, and that's truly beatiful to see how a positive collective mindset can lift up lives that have been crawling through obscured...

Is it possible to balance oneself through proper nutrition only (on a toxicity and imbalance free environment)? Or should we instantly assume that everyone(that has no knowledge about health) has some major/minor issue that could not be adressed by diet only? Taking into account that some of the...

Tell me what you think of it.

So, yesterday I had a tough fight with my girlfriend resulting in our break up, and kinda forgot what acute anxiety was, since it's been a while that I don't have these episodes. Worse than "coming in terms" with the psychological and emotional effects of anxiety-inducing situations, is how bad...

I have been doing the intermittent fasting for about a week now, since I can not do the longer ones (already lean). So now, I see the isolated effects of eating food, with different types of food and how my body reacts to it. I have noticed anxiety-related symptoms after eating, such as...

The more I read about how systemic our habits affect us, is it correct to assume that 99% of the population experiences some kind of biological imbalance? taking into account that few question how far the wind blows when it comes down to choosing what's more pleasurable vs. healthy. It is not a...