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hair mineral assessment from Trace Elements as of 20 Oct 2017:

extremely high libido before taking these multivits that if I saw an average or below average girl, I would get an erection immediately. Even when I started these multivits, libido shot up evern further. And then went crashing down one week on these multivits. In 2 weeks I crashed and also...

Hi Gbolduev No, I did not try Zinc because I believed excess of Zinc as compared to Copper was the main cause of this. Hair mineral analysis (some ratios) I have tried magnesium milk in water, iron pill, copper pill, selenium pill, bunch of pine nuts, each one of these cause migraines individually.

Hi All Thanks for the response. I have observed that when my ferritin was 15 (normal range 20 - 300), I get problems with erections. By taking iron pills (suggested by GP) for one week (210 mg every other day) improved temporarily. But then I used 1 fish oil capsule + 1 evening prime rose pil...

Hi Nina Thanks for response. Copper is in fact low both in serum and hair mineral results. Perhaps it all started with copper being suppressed through Zinc and Iron. But Low copper in turn reduces iron absorption. But I am looking for some expert comment on this too.

Hi I followed you guys here from RayPeat Forum. I took multivitamin tablets (normal, over the counter ones) but those which are meant for skin,hair and nails. I instead of of tablet a day, used two tablets each day after meals (morning and night with each tablet having 10 and 15 mg Zinc, 10 and...

Is Gbolduev in this forum?