Search results

  1. B

    Pregnenolone

    I feel like trying preg again. Ive used it before for mood, anti-anxiety and energy. What you guys think? @Helen @HS ? Technically it has both progesterone and DHT (DHEA) side ? I dont have any drug induced disorders.
  2. B

    Cheese

    Is cheese safe to eat? Cheddar, parmesan and feta cheese taste very good. They do have aminos so theres that, also little bit of nutrients, not much. Then theres calcium which is not good for slows but its a food source , not a supplement so maybe its different? Feta cheese tastes amazing with beef
  3. B

    Are carbs necessary at every meal?

    One thing i have religiously followed from RP teachings for over a year is that i have included high amount of carbohydrates for every meal. I eat 3 times a day and eat atleast 100g of carbs with every meal. Now a year later i still have the same high stress, anxiety and depression even thou all...
  4. B

    Grounding / earthing

    What you guys think of health benefits of grounding? In all simplicity, you just connect your self to earth by touching the ground with your barefoot (or back if you want to lay down). It suppose to lower free radicals by neutralizing them. I dont know how to explain it in science but you can...
  5. B

    Is fasting safe to try during burn out/AF, depression and anxiety?

    Hello everyone, good to be here. Im 24 years old and for past 2 years ive been experiencing worsening state of health. I suffer from chronic fatique, depression and anxiety, and my digestion is absolutely stopped. I look chronically 9 months pregnant , feel full all the time with no appetite. My...