Mi hair analysis

[sanka]

Hi guys how are you, im a pfs suffer. I have tried cabergoline, clomid, and ella. I still have chronic fatigue, gastritis, dermatitis, brain fog, i dont have hair in mi body, depression and insomnia. I decided to make mi hair analysis. They gave me some optional supplements but i dont know what to do, since i have pfs, im not a healthy person

 

[mattyb]

Low Mg, low Na, low K, high Ca. You're a good candidate to experiment with the typical recommendations on here.

Electrolyte/HCl/EAA protocol, exercise, fasting, folate/b12, carbs in relation to activity levels (and eaten around periods of activity). Lots of reading on this forum on these interventions if you are curious.

 

[sanka]

Yes, its not for lazy but i dont have a very good english, so i dont understand everything. I just only want to know if i follow the protocol that trace elements gave me or to do the protocol that gbold wrote. Trace elements in the list of the protocol was, copper, potassium, manganese, hcl and something to stimulate the adrenals

 

[Orion]

Like MattyB mentioned and some other users on the forum have experienced; keep it simple. Probably better to avoid minerals so you don't cause more imbalances(but use the Mg Na and K chloride salts), and use food. chronometer.com can help you track calories and nutrient intake.

Fasting short and long
Exercise, cardio and lifting
Lots of protein(meat, whey, egg whites) with greens(spinach/kale), take HCl and electrolytes(Mg Na and K chloride salts) afterwards

I think low calcium foods would help too, but fasting should help lower calcium quickly.

 

[mattyb]

Yes, its not for lazy but i dont have a very good english, so i dont understand everything. I just only want to know if i follow the protocol that trace elements gave me or to do the protocol that gbold wrote. Trace elements in the list of the protocol was, copper, potassium, manganese, hcl and something to stimulate the adrenals

Both protocols are in reality very similar in what they are trying to do. The key points are HCl and KCl. Maybe try out what the guys in the forum here have had success with first (electrolyte protocol). If that doesn't work, you can always try out the specific program that was rec'd to you by the hair testing company.

 

[Canari]

Hi Sanka, I understand, as I have not dared implement the protocol from TEI! And fatigue and brain fog do not help to search in the forum...
I think gbol said to follow the lab protocol, because his protocol needs to be personalised at the level of cofactors and all minerals. Then you can add HCl. For me, TEI told me to take HCl anyway!

(I think there are possibilities to use a translator on line that will make appear the pages directly in spanish. Except that all the orthographic faults will give no result, this might be the problem.)

 

[sanka]

Thank you guys. One last question, there is any difference to take mangesium, potassium than magnesium cloride and potasium cloride? I also should add aminos to the trace elements protocol?

 

[Canari]

there is any difference to take magnesium, potassium than magnesium cloride and potasium cloride?

Mg or K or any other mineral, they do not exist alone. The chloride form means they are linked to a Cl element, same as sodium chloride in salt, Na Cl.

 

[sanka]

Thank you Canari, the last thing i dont understand is how with just fixing minerals, mi testosterone and all hormones will be balance too.

 

[sanka]

I also need to add that i have gastritis, duodenitis, bile reflux. I almost cant eat nothing that i start to feel bad, i want to know if i need HCL too

 

[Canari]

Thank you Canari, the last thing i dont understand is how with just fixing minerals, mi testosterone and all hormones will be balance too.

Those minerals are the tiniest things we know appart from the electron are protons they are made of! They constitute all the molecules of everything! So one part is mineral balance. The other part is that the chief of the orchestra is the ANS, because it gives the order to secrete hormones.

 

[Canari]

I also need to add that i have gastritis, duodenitis, bile reflux. I almost cant eat nothing that i start to feel bad, i want to know if i need HCL too

If this bile burns your throat, then no Hcl I believe.
If meat is among what you can eat with no problem, then surely not.
And if meat is what you can eat, I know people who recovered from very bad digestive issues by going plant-free, all carnivore diet. A 1 month trial gives the answer, if things get better.

 

[sanka]

So if i balance mi minerals, i will just recover and all mi hormones will be good ?

 

[Admiral]

So if i balance mi minerals, i will just recover and all mi hormones will be good ?

Something I am interested in as well.

Seems unlikely.

 

[Canari]

It is just difficult to balance minerals...

If you want to know more, up to what point they say it is related to the nervous system, here is an article in ARL website. In their articles they talk quite a lot about lifestyle, food, sleep, meditation etc, as they say it is not only taking minerals and glandular extracts.
ARL : Autonomic Balance and the Calcium/Phosphorus Ratio

 

[TubZy]

So if i balance mi minerals, i will just recover and all mi hormones will be good ?

Mr. Sanka... luv u bud, but one thing, your English is good, however mi = my. You can just say "my" instead of "mi" and your English would be perfect

 

[sanka]

Hi guys, i was out of the forum because i was giving my finals exams, pretty hard with this shit and the fatigue. I have been reading some protocols and find the nitrix oxide protocol, with loading hight potassium doses, napdh precursos ,hydrogen water and detox. just asking if this makes sense or im going to screw all more

 

[bruschi11]

Interesante. You are a slow oxidizer like me. Elevated calcium, mild shell. Google “calcium shell dr. Wilson.”

Anyways, what’s your height and weight, body composition? Could you afford to fast for a few weeks?

 

[sanka]

Im 70 kg and 1.78. I dont really think i can fast, how many days? It can help? I just bought betaine, vitamin c, vit b1 and b complex, vit E, MSM, the hydrogen water, malic acid, Q 10 , sulphonate (brocoli) , tyrosin and glutqtion. Pretty much im planing to do the electrolytes protocol. I also have enzymes and aminoacids and KCl and Mgcl

 

[sanka]

I have been reading what you told me @bruschi11 , wilson thinks it can be for the soddium/potassium rates and this because of some adrenal problems. One of the problema that TEL describes me was adrenal fatigue, that makes sense. I have a glandular conplex, i think i will add to the protocol. He also says that supplement calcium, is that right?