Have you had any success hair wise?Ah right on. My symptoms resemble yours except my scalp is loose.
@gbolduev - hoping you have some advice regarding my androgenic alopecia treatment based on my two hair tests and blood tests?
What blood tests did you get recently? I don't see them in this thread.
So what are your actual chief complaints then? Just some hair loss?
Just keep chelating calcium if that's the case. You need lots of exercise to stimulate metabolism, low-ish calcium diet for a while, and at some point maybe a long breuss or water fast to accelerate that process (might not be necessary). It will take months or years to get calcium lower. It's a slow going process. I think all your heavy metal and mineral levels raised recently because you are chelating - it's part of a normal process of your body ditching minerals it doesn't need. Just mostly keep what you are doing and I think these levels will balance out over time.
Adding in some foods high in manganese could be helpful as well. Wheat germ would be a good supplemental food for you (just don't let it stay on your teeth, wash it off quickly with water or use xylitol to rebalance teeth pH after).
And supplement with the Na/K chloride salts. You need to raise those levels up a bit.
Do scalp massages to break up the calcium on your scalp. Do them consistently for at least a few months and then every now and then to make sure the tissue stays pliable.
I don't think you require any major overhauls though, or any supplements.
How about oats for manganese? I wonder why @gbolduev tried to deter me from manganese previously?
Hi all,
So, here goes...
I'm a 29-year-old male. I first noticed hair loss at the age of 25. Since that age, I tried to battle the classic receding hairline with supplements.
To try to combat hair loss, I took the following stack for approximately three years: MSM Sulfur, modifilan, zinc, Thorne B Complex #6, Ecklonia Cava, Curcumin and transveratrol, Acetyl l carnitine, stabilised lipoic acid, magnesium, krill oil, scute, rutin, k2, vitamin a, vitamin c, immune boost 77, taurine.
I can't really say this stack ever did a great deal either way.
So, fast forward to October 2017. I took my first hair test while still taking all supplements - see below:
View attachment 290
Calcium was incredibly high and boron non-existent. On @gbolduev 's advice I dropped all supplements. I also tested a few other things in blood to rule out hyperparathyroidism. Here are those results:
Calcium - 2.49 mmol/L (range: 2.20 - 2.60)
Prolactin - 135 mIU/L (range: 86 - 324)
Intact-(whole molecule) PTH - 5.0 pmol/L (range: 1.6 - 6.9)
All seemed fine so I think hyperparathyroidism is ruled out, and it was the Vit D3 causing issues.
Having dropped all supplements, I moved to a diet of seafood (shellfish, sardines), eggs, spinach, sweet potato, salt, brown and white rice, turmeric, garam masala, coconut milk, olive oil.
So, early February 2018, I took another hair test. See results below.
View attachment 291
Calcium has declined a bit and boron has now increased. All in all, my shedding has reduced and I feel I have a bit more energy. The decline in calcium has certainly helped with my confidence.
However, I'd like some advice on balancing the sky high elements in the test (calcium, chromium, molybdenum, etc.). I'm still shedding to some degree, my joints click a lot, my libido is low (always has been - even though I've never taken Fin, etc.).
Both hair tests pointed to me being Slow 1, but Gbol has said he thinks I'm a Fast oxidiser, so who knows?
The overall aim is to get my hair back to how it was. I'm slim and athletic.
Appreciate any help @gbolduev , @mattyb , @TubZy
I am taking para pack, adrenal complex, vitamin e, and manganese recommend by TE. I am on week two and the first thing I noticed is how tired i felt. I think its slowly getting better or I am better at managing it. It's a good tired feeling that for the most part can be remedied by extra sleep or a nap. My sleep has been great since the supplements.Just to provide an update:
I've amended diet based on TE recommendations and started on TE supplements on Thursday of last week.
I'm taking:
Morning:
2 x HCL (HCL Plus | Trace Elements Supplements)
2 x Para Pack (Para-Pack | Trace Elements Supplements)
2 x Adrenal Complex (Adrenal Complex | Trace Elements Supplements)
1 x Magnesium (Magnesium Plus | Trace Elements Supplements)
1 x Vitamin E (Vitamin E Plus | Trace Elements Supplements)
1 x Pyridox Plus (Pyridox Plus | Trace Elements Supplements)
1 x GT Formula (GT-Formula | Trace Elements Supplements)
Lunch:
2 x HCL (HCL Plus | Trace Elements Supplements)
2 x Para Pack (Para-Pack | Trace Elements Supplements)
2 x Adrenal Complex (Adrenal Complex | Trace Elements Supplements)
1 x Magnesium (Magnesium Plus | Trace Elements Supplements)
1 x Vitamin E (Vitamin E Plus | Trace Elements Supplements)
1 x Pyridox Plus (Pyridox Plus | Trace Elements Supplements)
1 x GT Formula (GT-Formula | Trace Elements Supplements)
Evening:
2 x HCL (HCL Plus | Trace Elements Supplements)
2 x Para Pack (Para-Pack | Trace Elements Supplements)
2 x Adrenal Complex (Adrenal Complex | Trace Elements Supplements)
1 x Magnesium (Magnesium Plus | Trace Elements Supplements)
1 x Vitamin E (Vitamin E Plus | Trace Elements Supplements)
1 x Pyridox Plus (https://www.mineralstate.co.uk/pyridox-plus/)
1 x GT Formula (https://www.mineralstate.co.uk/gt-formula-formula-b/)
Wow. I've never felt so tired. Does this subside? Is it a good sign? How long does this usually last?
I am taking para pack, adrenal complex, vitamin e, and manganese recommend by TE. I am on week two and the first thing I noticed is how tired i felt. I think its slowly getting better or I am better at managing it. It's a good tired feeling that for the most part can be remedied by extra sleep or a nap. My sleep has been great since the supplements.
I've been on the TEI recommended supplements for a couple of weeks now. My libido has increased quite a lot. Worringly, though, hair shedding seems to have increased - anybody else experienced this?
My main reason for doing this is to improves my hair, but is having the opposite impact...
Are you working with a practitioner? If so, have you gotten his or her thoughts on the accelerated hair loss?
I've been on the TEI recommended supplements for a couple of weeks now. My libido has increased quite a lot. Worringly, though, hair shedding seems to have increased - anybody else experienced this?
My main reason for doing this is to improves my hair, but is having the opposite impact...