Why do essential amino acids make me so tired?

[djohn051]

I've recently added essential aminos to my diet and I find that they make me incredibly tired. Not just that they make me tired after taking them, but that they make my sleep less restful and I feel much more tired the next day also.

 

[Ocguy]

I've recently added essential aminos to my diet and I find that they make me incredibly tired. Not just that they make me tired after taking them, but that they make my sleep less restful and I feel much more tired the next day also.

L tryptophan?

I don't know , but when things aren't working right in pfs anything can break a cog in the wheel..