zancek0

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86
I have my own ideas about PFS which I will post soon. It might shake things up. It could help some people I think. Although a lot of the information and insight came from Helen but also other forum posters from here. I think I found connections. I am not a theorizer and I find it hard to write down what is in my head but I will try my best. I have done this myself and used this to get out of the last bit of PFS. This process made me understand finally (in my opinion) what PFS really is. But I do want to write it down properly instead of just throwing it out there.
If you'll ever get to it - I'd definitely love to read what you came up with!
 

MNK99

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5,358
First 3 cycles I did not have it this much. First cycle was better strength but this is crazy haha.

Shows me it can take a while to get balanced.

TJ Dillashaw is the most well known who does. He also used steroids. They probably balance the hair test and then add low dose steroids on top. Pretty much what Helen also talked about a year ago or so.

The coach he is working with is well known in the MMA scene and he uses hairtests, chelation, minerals etc. Not sure what his name is.
NOT TEI, but supps -- Paulo Costa Like supplements too (prolly roids also but supps i mean, they can work.) OBVIOUSLY LOL all of us here have seen dramatic changes from supps, many good.

lots of shyt I had in 2018 - 2021 or so lol but all organized, he switches between anabolic steroids and those I guess and nothing. bulks, cuts, and then takes normal vitamins to retain. amazing genes he has.
 
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RebelWithACause

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I think I finally got rid of all the crap or at least 95% in my brain. Toxic metals, etc. I feel like a normal person now. Had some scary detox symptoms even last week still which was a huge one. Maybe this was the last portion.

I ate a very strict diet last 3-5 years. Now I will add in foods that are a bit opposite of what I used to eat.

If this works and I feel normal in a few weeks I will share everything. Maybe it can help some.

The interesting thing is that my body stopped "craving" the supplements since this week. Before this I always noticed huge effects from the supplements I was using. And I wanted to use them.

Now it just feels like I am overdoing it. Not sure if my body is fooling me. That's why I will test this out next weeks.

This stuff has nothing to do with PFS. But I used to have some autism, depression, bipolar type of personality. I think I might be good now. Completely. No more issues. Quite crazy. But I won't celebrate too early.
 
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RebelWithACause

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I can give a few tips if you are looking for them in PFS in no order:

1. Meat is important to eat in your diet while recovering (my opinion) don't do a vegan or vegetarian diet
2. Try minerals in low dosages to see what improves you and what makes you worse. For me zinc was good in the beginning. And later on some of the other minerals.
3. Hormones can speed things up considerably because their effect is stronger. DHT hormones might be a good idea to try. Or progesterone. Etc.
4. Cut out all foods that cause you any problems. Especially depression. For example I cut out eggs in PFS completely and it made things so much easier. They would give me depression and purely avoiding the mental depression would make things easier.
5. On top of that read the information on this forum by Helen, cdsnuts, etc. This is how I figured out my plan.
6. Be active but also make sure you rest enough. I sometimes went overboard with the activity and it slowed progress rather than speeding it up. You need both.
7. Do healthy stuff and start to enjoy doing it. For example I started enjoying the whole process. Fasting, swimming, doing sports outside (tennis), lifting weights, eating healthy, going to bed early. It's fun to do actually but you need to have a change of mindset if you are used to living a party lifestyle or an "outgoing modern lifestyle" in general.

I don't want to give a protocol because I am not 100% sure what goes on in your body and I lack true understanding of the human body. You need to learn to listen to your own thoughts and reactions to things and follow what you believe is the best way to do things. I think even Helen said this back then.

I feel great now. Seriously good. My libido is very high. But controllable. It's the best of both worlds. Went from mildly autistic (actually autistic not these mf-ers on the internet claiming they have it while still living a normal life) to fairly healthy and a healthy mind.

For those who wonder why I took finasteride again for a while is because it did give me some good benefits when I first used it. E.g. increased energy. But now I have used it again (some time back when I was already kind of out of PFS) I am 100% against anyone using it at all.

In my opinion finasteride does feminize you. I notice this character change within a month. So if you get the right dosage you can probably feel OK because then your DHT is not low enough to cause this feminization. But EVEN with a tiny dosage I notice a change in my character. You can choose yourself if you think this is worth it. Taking it every day is insanity. You will become a eunich, neurotic female brain male. Literally your thinking changes into that more of a woman. It can completely change your character. It's just way too strong. Like insanely strong and puts your body out of homeostasis.

Off finasteride I exude masculinity and it takes no effort. On it I become like a prepubescent boy. Ironically I attract different type of women on finasteride than off it. Way hotter girls OFF finasteride. Not sure why but noticeable.

That being said I found my problem from hairloss and I have no hairloss anymore. This makes it an easy choice to never fuck with that drug again. But even if you have hairloss I would personally avoid it like the plague.

I wish everybody good luck. Use the oppertunity to grow stronger.
 
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MNK99

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5,358
I think I finally got rid of all the crap or at least 95% in my brain. Toxic metals, etc. I feel like a normal person now. Had some scary detox symptoms even last week still which was a huge one. Maybe this was the last portion.

I ate a very strict diet last 3-5 years. Now I will add in foods that are a bit opposite of what I used to eat.

If this works and I feel normal in a few weeks I will share everything. Maybe it can help some.

The interesting thing is that my body stopped "craving" the supplements since this week. Before this I always noticed huge effects from the supplements I was using. And I wanted to use them.

Now it just feels like I am overdoing it. Not sure if my body is fooling me. That's why I will test this out next weeks.

This stuff has nothing to do with PFS. But I used to have some autism, depression, bipolar type of personality. I think I might be good now. Completely. No more issues. Quite crazy. But I won't celebrate too early.
I was getting rid of all that. bipolar II most social anxiety... or autism rather. depression , autism which was the source of all this perhaps... (but is caused by inflammation), was being rid of too.
I will get back on soon, cuz yeah I ignored like 200 hookups and would be relationships or acted weird and literally never tried, cuz of autism. I could have had long term relnships, and their help for law school application and trading but I was trying to be done something first. I remember some dates back when I first ever tried smoking weed, while on dexedrine (vaping, edibles are much better)... and yeah, looking back at childhood.. and teens and 20s etc, I am sure I have high functioning autism.

My dad's brother had a math school, he was weird as fuck and anti social. my dad's uncle, died alone and was a lawyer for the gov't till like 93 or so. He had a much younger gf but still he was autistic as fuck for sure. My cousin math,finance, 2 harvard degrees. I think mine's worse. maybe it is something else but yeah it explains alot. if functional medicine/orthomolecular medicine (I consider it to be that at least), then my life can drastically improve again and it can be way way better.

I literally avoided cycling class, yoga class, house/ apartment parties, hotel parties (most girls worked at nearby bars, and had apartments next door), because of autism.
autism (or whatever) made it impossible to explain things, what happened to me, what i am trying to do. Maybe vaccines as a kid.. maybe trauma. IDK., they are all related:
C-PTSD, Autism, ADHD etc can look like each other.

It's fucking insane that minerals can help that. Why didn't they diagnose me as a kid and give me the rite diet, carnivore and minerals? Money I am guessing. For pharma and big food and money to manipulate and make teachers and docs believe in stupid things that aren't even real. Just look at the DSM. It was what 20 disorders, then 100-200, now what 1000-2000 disorders?

Most illnesses come down to a few things and manifest differently due to genetics and environmental factors and other things like trauma.

I got rid of anxiety/ fear of failure (in a good way not by being overconfident but calm and chilled) for months to years after tei a couple cycles. It was euphoria from fixing PFS as well but yeah.

Most calmest stable people in Alternative Health Circles, are the Mineral Balancing Folk.

Helen, had a group of people on groupchat... and said the ones that did it 5 yrs or so, cured all their childhood issues as well (I take that to mean impaired health, disorders, and illnesses).

Mom's side for sure some Anxiety, ADHD maybe autism too. My uncle, her brother is a lot like me... untreated men a lot drank a lot. ADHD medicine helps me way more than crappy drugs like alcohol. But yeah not taking care of autism will fuck me. I will tei soon and keep carnivore strict. Steaks, fillet mignon or ribeye make enuff and just eat that. eat butter salted if I get hungry. No gluten/ processed carbs/ seed oils ever nearly. AND only make my own food unless a trusted resteraunt or person... and then TEI will fix that even better and provide lasting change. I sure hope so.
 
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RebelWithACause

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I still have mild autistic tendencies. But better. Before I was all over the place would probably ended up on the streets or in the looney bin someday. TEI definitely helped. So did meat, vegetables (specific ones), some carbs, walking in nature, sunlight, swimming in the sea, just living natural kinda.

Still do much of this today. Like I went to the sea yesterday and day before. It's really nice and I feel healthier and it helps heal the body too.
 

MNK99

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5,358
True I did continue most things but got in a rut. I am sure most of it was way better, but I will get better still.. with more TEI. Trying carnivore for now. did cheat a little 2nites in a row despite like all meat and only meat.. at dinner. But one cheat nite was just yogurt but a lot of it. Today I didn't cheat... 2 fillet mignon and 2 eggs and butter. Water, carbonated water, one iced coffee black. 10mg dex. that is all.

Nie. I will walk and lift more again. I did meat, veg, and carbs post workout at my best ever... and I think that if carnivore isn't best for me, I will do that again with TEI. AND add himalayan pink sea salt (doing that daily again, like I did 2018-2021 or so).

Spinach, arugula mostly for me but maybe asparagus and tomatoes also.. and potatoes and rice, otherwise MEAT. Maybe 45-90d from now.

I need to give carnivore more time, it does help a lot of people with similar issues. FOR now meat only maybe adding some minerals tho, that we discussed.
 
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RebelWithACause

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I think I am a bit iron overloaded, maybe. I ate a lot of red meat for a pretty long period. I don't feel good eating it anymore. I will experiment with lowering my iron intake, see how I feel.
 

Ingeno

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Messages
379
I think I am a bit iron overloaded, maybe. I ate a lot of red meat for a pretty long period. I don't feel good eating it anymore. I will experiment with lowering my iron intake, see how I feel.
Interesting, experiencing the same thing. I ate lots of beef lately and after eating I actually have lower libido. I seem to do better on fish, will try to replace some meat with shrimps etc.
 

RebelWithACause

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2,559
Iron toxicity increases depression too. Felt like shit because of it. Now slowly resolving. I think I went from copper and mercury toxic to iron toxic lol. Crazy. Both are shite. will keep you guys updated
 

ruprmurdoch

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Messages
445
If meat is eaten in big amounts You can try artemisin. It cause-what I mentioned earlier wrote Helen-reaction with iron, this produce ROS(as far as i understand you will bur your Fe), but after this you will absorb iron better i.e have higher testosterone levels. There is plenty plants with artemisin.
Generally speaking person who is eating a lot of meat (western societes) should also consume more artemisin like plants, it raises hcl, kill parasites, help digest calcium and iron.
 

RebelWithACause

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If meat is eaten in big amounts You can try artemisin. It cause-what I mentioned earlier wrote Helen-reaction with iron, this produce ROS(as far as i understand you will bur your Fe), but after this you will absorb iron better i.e have higher testosterone levels. There is plenty plants with artemisin.
Generally speaking person who is eating a lot of meat (western societes) should also consume more artemisin like plants, it raises hcl, kill parasites, help digest calcium and iron.
Ok thanks for the tip, i;ll check it out. I eat a lot of plants too (vegetables like brocolli, cauliflower, carrots, onions). I think I just eaten too much iron for what my body can handle. I had minor parkinson type symptoms over time. Not the shaking of the hands but depression, etc. it's different from copper toxicity where you just feel crazy. Iron more like inhibition, tired. Bad feeling both.

I am starting to believe that a load of meat is not the answer either. It's good for building up the body if severely deficient. And correcting maybe toxicity problems. But in the long run has a lot of downsides. I mean helen talked about it a lot here too with the downsides of high meat diets.
 

ruprmurdoch

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Messages
445
slide 43 - artesunate explained
 

RebelWithACause

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2,559
slide 43 - artesunate explained
Nice. What plants contain this compound?
 

RebelWithACause

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2,559
wormwood , Artemisia annua
Ah Wormwood. A lot of PFS people felt better on that. Interesting. Most people do good on antibacterial/antivirus stuff

Funny thing is I started lowering my iron intake and I get sick. To me seems high iron suppresses immune system (high cortisol). Still feel like shit tho. But slowly better. I might try the wormwood soon

i was stupid, thought my issue was primarily mercury, copper, etc. and ate a shitload of red meat for years now. Just ignoring everything else lol... now I'm dealing with the crap that comes with it. and iron isn't easy to get down apperently. First thing to make me think this was this guy who did carnivore for only a year and had high iron in tissue. Imagine what I did, it's worse. Lesson learned
 

RebelWithACause

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2,559
@ruprmurdoch so is does this wormwood do things to mineral balance? Or is it like a herb/medicine you have to keep taking.

Some info from pfs people who used it:




I already feel better lowering iron intake and taking some stuff to lower iron. Seems my dopamine slowly working again. Pretty sure high iron can break down dopamine fast. Just like people with parkinsons