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i want you to drink coffee+biotin more often if it means you're gonna be dropping write-ups like these hehe.
can you share his name?
Sure. I’ll dm
i want you to drink coffee+biotin more often if it means you're gonna be dropping write-ups like these hehe.
can you share his name?
Guys, what do you mean when you say “Ego”?@bruschi11 Just got to get back on the horse one step at a time. I do notice with myself if I do the right things life becomes easier. I will feel bad mentally maybe but life becomes easier. If you go the opposite way life becomes harder and worse. Also I think it's important to listen to feedback from parents and friends. They often see stuff you don't see and more objectively. Doesn't mean you should throw everything out or listen 100% to their advice. But they are like feedback mechanisms you can use to steer yourself in the right way. When I do well and make improvements I also notice my parents and friends are more receptive and they say they think I am doing well and stuff. I used to be very stubborn and not listen to anything and it can be helpful but it always caused mistakes in the things I did and then I would rationalise it. The ego is powerful often tries to protect us but can also cloud judgement because of it.
Maybe subjective but to me ego is like you think you know best to the point of stubborness eventhough all signs of reality around you point the opposite way. I know many people like this they have their head stuck up their ass because they are too scared to lose control, some sort of control which doesn't exist. It's an instinct to protect itself from outside things.Guys, what do you mean when you say “Ego”?
Because this concept is so broad that it means something different depending on the religion or ideology.
Similarly, because of these differences, the “death of the ego” can be interpreted in two ways: as a state of freedom and liberation from conditioning—including trauma—and seeing everything as a new, unfamiliar image (you can guess what causes this) or the loss of one’s own individual identity in favor of oneness with everything and death starvation, since this state necessitates a pranic diet so as not to harm other living beings—plants and animals, serial killers who are just like us (human’s greatest fear; we’re not really afraid of death, but of this—that’s how it is in PSSD).
These two states are essentially opposites: the first is liberation, and the second is the loss of free will and independence, along with a powerful fear that, due to its intensity, we cease to feel—this is schizophrenia. It is known which receptor systems trigger the first and second states, and they are opposites.
So we have a similar approach to defining the ego.Maybe subjective but to me ego is like you think you know best to the point of stubborness eventhough all signs of reality around you point the opposite way. I know many people like this they have their head stuck up their ass because they are too scared to lose control, some sort of control which doesn't exist. It's an instinct to protect itself from outside things.
This is why I also use other people's reaction to me as a way to gauge if what I am doing is correct. It's not like I look for confirmation it's more I use them as a mirror to see what way to go.
I don't like spirituality so I'm not the guy to talk about the meaning of ego... Ego is probably not even a real thing. I just use it to describe the thing that a lot of people have where they ignore all signs of reality to the point of obliviousness and thinking they are correct in doing so. Eventhough you can use reflections from reality to carve your own path and see what needs to be done.
Other people but also reality, your own body reaction (physically) etc. they all come in contact with reality. Your brain can skew a lot of things in reality because it's heavily filtered.
If you had to summarize or say what has worked best since the beginning of this journal, what would you say today?
I've had the same experience with simple sugars, even though they don't really make you feel full... on a systemic level, they seem to trigger more positive effects.Your question shows why basically nobody can get better from these things. Cuz you are looking for a something.
It’s about connecting systems to make the full body run as a whole. As the body is a machine dependent on a bunch of enzymes that dictate where electrolytes , iron copper , amino acids go etc etc to form energy to literally turn the brain on. As the brain turns on (atp) more iron copper move out of organs into the blood where they need to be metabolized to make cortisol .
B12 dictates a lot of that. Thyroid does and for me it seems I get thyroid working through b12 and iodine. But I’m on TRT now and I needed hormonal support like dhea to get thyroid going in late 2024 when I began iodine based approach. But it really kinda transitioned more into a b12 TRT iodine approach carnitine biotin with them needed badly eventually.
I have a big 6 supplements next to TRT. They work together.
Meb12 adob12 iodine carnitine biotin zinc
But electrolytes need to happen with these and I consider calcium an electrolyte so I give it .
Pretty high carb diet but most carbs being fast acting orange juice sugars. I’ll drink cokes. I don’t care I do so well with sugars . But slow acting carbs I don’t love.
Supposedly this is what happens in chromium deficiency. Complex carbs just aren’t great.
I think so.Could a grayish skin tone indicate that the tissues are having difficulty receiving oxygen? Have you ever noticed whether your skin color changed depending on your state of health?