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  1. raven

    Bulletproof Gut Protocol - Questions, Comments, Experiences

    Been noticing that my gut feels immediately better and my anxiety improves after taking the drink, even though the main purpose is more long term. Going to start taking it twice a day once in the morning and once before bed Also started TUDCA
  2. raven

    Lines/Creases on arms common in PFS? DNA link?

    Discrimination against short guys is real and far too socially acceptable. Got a mate who is a solid dude but 5"3 and he gets emasculated/the condescending smirk very frequently, that type of thing just chips away at your ego if you're a guy. If you're short as a guy you get treated like a kid...
  3. raven

    New log, experimenting - Nina

    girls have 5 - 10% more body fat than guys other things equal
  4. raven

    Experiences with ZMA for stress reduction?

    Visualisation, it's a common problem with PSSD people. When you struggle more to create images in your head consciously. So e.g. trying to picture an apple in your minds eye becomes more difficult
  5. raven

    Experiences with ZMA for stress reduction?

    @Ingeno @Ocguy is that something that translated into day dreaming as well? Or general visualisation? Something I've had issues with
  6. raven

    Raven Log

    It's not due to the drink. This has been an issue over the past year and a bit
  7. raven

    Raven Log

    Got a holiday in late August with mostly people who I dont know and a lot of anxiety that's connected with my gut issues, specifically intestinal gas in the lower left abdomen. I'm on ocguy drink protocol right now and doing well on it but anyone know anything else i could be doing for the...
  8. raven

    Womens soccer world cup; who you rooting for?

    Avenge us
  9. raven

    Ocguy Long Overdue Log

    It's a hazy period for me but I think I was similar. There was no moment where I felt I was completely fucked
  10. raven

    Bulletproof Gut Protocol - Questions, Comments, Experiences

    Oh I've been using the husk.. it helped me out before so I already had a tub. Is it ok to keep using it?
  11. raven

    Ocguy Long Overdue Log

    Also crashed during stressful period (PSSD)
  12. raven

    Bulletproof Gut Protocol - Questions, Comments, Experiences

    All reversible you think?
  13. raven

    Bulletproof Gut Protocol - Questions, Comments, Experiences

    Damn really? Last year March I was getting so much relief from Betaine HCl and digestive enzymes, I started going heavy cause I was just feeling better and better, but then had a patch of awful gut pain and had to stop everything, never felt as good since. Could they have eaten into my gut a...
  14. raven

    Bulletproof Gut Protocol - Questions, Comments, Experiences

    Yeah for now am on this gut protocol and actually feeling a bit better so will keep it going
  15. raven

    Bulletproof Gut Protocol - Questions, Comments, Experiences

    genuinely been looking at fecal transplants as a solution to gut problems
  16. raven

    The red pill: someone explain this to me

    My last relationship died as I became more emotionally distant due to PSSD making me more numb. This idea about guys having to be guarded and emotionally closed in order to keep women is bs imo. It depends on the woman, and a woman who respects you less for being emotionally open isnt worth...
  17. raven

    Liberal/Left Wing = Womens cult?

    I thought you meant actually legalising illegal immigration as in open borders, which isn't true: all the largest amnesties have been delivered by Republican presidents e.g. Reagan. Providing healthcare to people who need it regardless of who they are is an ethical question. Doctors in the UK...
  18. raven

    Liberal/Left Wing = Womens cult?

    They average Democratic candidate wants to legalise illegal immigration? I very much doubt that. The average Democrat is centre right on most economic policy. Meanwhile you have a Republican government right now that's stoking war with Iran, Trump sucking Saudi and Israeli dick. Passing...
  19. raven

    Liberal/Left Wing = Womens cult?

    Easier to post bs about Democrats and paedophilia than reply to actual arguments in the other thread I guess
  20. raven

    The red pill: someone explain this to me

    I agree with your personal philosophy, we need to take responsibility for ourselves, not rely on other people if we want to live fulfilling lives. Hell that's the whole ethos of this forum. We need a bottom up values system that holds those qualities in the highest esteem. However the choices...