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Wow 32 days, you're a bionic. Keep up the good work man, you should get some nice improvements over the coming weeks if you take care of yourself

Thanks I appreciate it. I'm sending good vibes your way too bud

Thanks man. I haven't added the B's yet actually... just MgCL and KCL. Prior to crashing tonight, I did see positives and negatives from adding it so I don't know if it's a good or bad sign. The only possibility is that 2 weeks ago I stopped my 10 weeks of probiotic enemas (every other day)...

Gradually adding the electrolytes protocol stuff.. I've been on MgCL and KCL for 1 week (2 x 200mg of each + 800mg Kgluconate and 250Mgbiglycinate) Positive - more energy - more penile sensitivity Negative - anxiety and heart rate up after some doses (too much...

Ok quick update. In september I added some dlactate free probiotics. I took a small dose, only 12.5 Billions. This created liquid stools, but it improved orgasm sensitivity. Then I transitioned to probiotic enemas to repopulate my gut after the 2 month of herbals. I started with 12.5...

Switched to chloride K and Mg yesterday, only took 1/4 teaspoon of each. Today I'm super tired and anxious and orgasm sensitivity is down, can there be an adaptation?

Here's a before/after to motivate the troops and make this thread more lively. Not looking to flex on a PFS forum lol Before (May 2021) - 5 months post crash, 2 months on full TMO After (August 2023) - 2 years and 8 months post crash

Wanted to fill out this log. I don't expect anyone to read all that lol, I just want to leave a track record for when I recover. INITIAL CRASH Crashed 6 hours after a single pill. Within 2 weeks, I had: - full spectrum of mental sides (insomnia, anhedonia...

Solid post thanks for sharing. 10 years and yet still made it through, inspiring shit. And equally crazy that despite trying a boatload of stuff, the basic stuff is still what you end up recommending. Looking forward to posting mine here one day

I would need to blur my name on each and it would take a long time, I'll post them some day.

You mean the tests I did, or the results? The big crashes where B complex and ox bile. Also had a crash where i took ashwaganda and cordycep the days prior, but I can't establish direct causation for it. And a small crash with selenium. Ox bile is not that random, it actually ties with a...

Hi everybody, No idea how active this place is, but I figured I would start a new log here since Swole is dead. I don't like the idea of continuously updating a health forum, as I think I do best when I stay away from all this talk. I will try to update every few months. Long story short, I...