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  1. J

    MPB HAIRLOSS/ Shedding is due to the low ratio of lysyl oxidase created Elastin to Elastase which brakes it down.

    Are you more a fast oxidizer? In my childhood and even as a teenager I experienced that I sweated far more than others but it was just during some kind of phyciall activity. It could be easily seen as after low engaging sport lessons my hairs tend to be completely wet
  2. J

    MPB HAIRLOSS/ Shedding is due to the low ratio of lysyl oxidase created Elastin to Elastase which brakes it down.

    So proteins are required but also may be harmful. Carbs - lots of fructose, sugars should be consumed to lower the risk of adrenaline spike. To sum up lots of foods are to eat as my body needs lots of protein but they need to be accompanied by far far far more carbs.
  3. J

    MPB HAIRLOSS/ Shedding is due to the low ratio of lysyl oxidase created Elastin to Elastase which brakes it down.

    Considering diffuse thinning-protein wasting, hairs are systemically weaker. I have far less hairs e. g. on my legs and they grow slower. I assume that there is the worse supply on the top of the head that is why when there is low systemical 'food' for hairs they are the most vulnerable. But...
  4. J

    General Q & A

    Interesting, the case is that I think that I got my imbalance after long acute stress and was wondering if e. g. 3 weeks cycle of ashwagandha or rhodiola could be helpful
  5. J

    Dealing with stress..

    Is rhodiola or ashwagandha helpful with lowering adrenals output that are upregylulated due to acute stress?
  6. J

    General Q & A

    Does anybody tried ashwagandha to lower adrenal output? I read something about it but do not know how does that work in practice
  7. J

    Accutane hairloss, + Info

    I am not a specialist here. But thyroid tests may give lots of information like in my case (I'm not post accutane). You could do ft4, ft3, TSH, rt3. Do you loose hairs on the whole your body? You said that you loose them also on sides of the head which is pretty weird. Have you talked to an...
  8. J

    Accutane hairloss, + Info

    It would be good to start from a blood test
  9. J

    Jamie's log - fast oxidation, PE, TE

    So if I had pfs I would have to take also potassium with HCL? But I don't have so I do not need to take them?
  10. J

    Jamie's log - fast oxidation, PE, TE

    thanks, they are just normal 36,6-36.8 C
  11. J

    Jamie's log - fast oxidation, PE, TE

    more or less at the same time I started to take it when I made this hairtest. It was maybe like one week before a hairtest I started to supp magnesium and calcium. I started shedding 2 years ago after acute, long distress. And after that it seemed that I recovered but half a year later it...
  12. J

    Jamie's log - fast oxidation, PE, TE

    no, I am not pfs
  13. J

    Jamie's log - fast oxidation, PE, TE

    no, what could levels of rt3 mean?
  14. J

    Jamie's log - fast oxidation, PE, TE

    blue - mine green - optimal yellow area - acceptable value
  15. J

    Jamie's log - fast oxidation, PE, TE

    Fast Oxidizer Hairloss?
  16. J

    Jamie's log - fast oxidation, PE, TE

    I am taking now glycine, calcium, magnesium, vitamin d, k2, E and lowered intake of selenium, vit A from foods. Since then I did not have a "hunger rage" and sleep is far better. It definitely goes in a good way. I will try to add some non-caffeinated green tea
  17. J

    Jamie's log - fast oxidation, PE, TE

    I do not do this protocol any longer. I does not seem to be solution in my case. While I was on it something was helping me for some time, but I don't know what. However I don't know why but the effect subsided. I have no longer problem with oily skin and raging libido but still experience the...
  18. J

    Accutane hairloss, + Info

    Could you post thyroid panel?
  19. J

    Accutane hairloss, + Info

    Do you have any blood tests or anything?
  20. J

    Potential Hairloss Protocol: Glutathione Discussion

    but what type of hairloss?