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Yeah I think I’m going to slowly lower doses for 2 weeks then retest in a month

PE is same as usual. Some days are better than others but still not anywhere near what my normal used to be. SymPack 4x day Minplex B - 2x Vit E - 2x Digest Vzyme - 4x Copper 4x And that’s only two out of three dosings. They want me taking like 22 pills a day. Haha

Lol feels like it. Just measured my waist, shoulders, and hips. Definitely bigger.

6 week update I’m feeling fatter and less muscular on my cycle even though my work outs are easier. It might have been water weights because the last few days I have been urinating like crazy. My bowels are also huge and regular. I’ve gained a few pounds, mostly fat around the waist. Libido...

How long were you on cycle? Seemed pretty short.

Yep and still haven’t told her that I have PFS or have even taken fin. She just thinks iM a hypochondriac because of all of the supplements I have. Haha

Don’t cold showers just cause a stress response?

shiiiit... haha

Would acetyl carnitine work better? It crosses BBB with ALA. pretty sure I’ve seen supplements that contain both ingredients.

You ever feel like you lose muscle on TEI? Work outs are easier but I feel slimmer/hungrier all day.

Are you taking the full protocol? Maybe take half spread through the day. I feel shitty sometimes on TEI. I feel like I really need to eat a lot.

Your hair test seems correct. I took a lot of copper in between hair tests (year apart) and mine didn’t go up either but copper also helps calcium.

You were fast 4 before? How many rounds of TEI have you done?

Probably means you have low ceruloplasmin. You are definitely fast. Low Ca/K shows this. We have same hair test and symptoms. Keep going. Take the copper.

I’m noticing dark hairs sprouting where my hair line used to be. I think I’m regrowing. My hair has thinned out a little and have the mature/receding temples. Gf thinks I’m not balding but I know my hair. Very exciting for me. Pretty sure it’s due to lowing cortisol. Have been extremely hungry...

You are correct. Get bloods and a hair test from TEI. They will assign you a metabolic type ranging from Fast to Slow oxidizer with some graphs showing your mineral and toxic metal status. Then they give you supplement recommendations, which they sell. It is important to take their supps...

https://www.sciencedirect.com/science/article/pii/S0946672X14000212?via=ihub MPB and HTMA.

I smoked for 10 years until December 2018 and have no toxic metals in hair.

Google search the ratios and their meaning. You are slow oxidizer with lots of toxic metals. You need to do the protocol they put you on so you can detox and balance out your metabolism.

Totally makes sense. Feels like my androgens are lowered for sure.