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  1. bruschi11

    Fighting….

    I think the h202 excess produced in excess hif1/ERb hydrogen producing metabolism. This is where Ray peat says estrogen is bad. Can really pressure the fuck out of VHL/ ERa based metabolism. Which ray peat didn’t understand is good and needed to produce co2/ make b5/ iodine utilization work...
  2. bruschi11

    Fighting….

    I found 1 study in 2014 that definitely points towards that. In my mind it’s fact with the results of that study it was convincing enough. Amylin taking down vanadium really could simply be type 2 diabetes .
  3. bruschi11

    Fighting….

    i’ve put that balance seeker guy on ignore. And I ask anyone in this thread to not respond to him. There’s just no reason to have a pathetic thing like that in the room. @RebelWithACause dont give him the time of day please lol
  4. bruschi11

    Fighting….

    Yea insulin takes down V too
  5. bruschi11

    Fighting….

    kinda think Amylin control via Elora allows vanadium to turn on / be retained . Which just puts even more demand on chromium. BUT it makes chromium work. Cr w/o V does nothing. It was 3 minerals in 2020 when I healed. Lithium chromium vanadium that made big differences. I did ocean water and...
  6. bruschi11

    Fighting….

    i really just think it’s nmda. Beta alanine taurine bring in glycine which brings in chloride with it. I woke up and worked this morning . Just fell apart in midst of it. Now insane after supplements. Might need to start back over with iodine. Like go from low dose to moderate slowly. I mean...
  7. bruschi11

    Fighting….

    I’m starting lithium at 1mg. I hope it’s enough. Every time I’ve taken lithium at 5mg in last 3 years even EOD I’d see lithium go high in hair. That causes issues with cobalt we now know. As we saw cobalt drop in Oligo from 10 days of 5mg of lithium. So gonna be paying strong attention to my...
  8. bruschi11

    Fighting….

    Eh freddd healed at 52-55 and he was sicker than anyone. OcGuy got his neurological stuff back to really good but sexually he couldn’t. But that’s why I’m saying meat potato diet the worst. You need sugar to heal sexually cuz cobalt is retained by co2 essentially. Cobalt the key to ERb. ERb...
  9. bruschi11

    Fighting….

    “Follow your dick” - OcGuy told me this way back when. That’s what really got him on the ARL tei track. And he only recovered his brain while following his dick lol. He couldn’t get ahold of the latter even when his brain was good. He was older and he had I think the worst diet for healing...
  10. bruschi11

    Fighting….

    yes I literally now feel my body trying to connect itself to my head. From stopping lithium. Adding slu yesterday and giving b12 Will do another slu dose today but that will be it and lower lithium to 1mg tonight
  11. bruschi11

    Fighting….

    ERb = copper and iron availability assuming… ERa making zinc available. Aldosterone does make zinc available from the tissues. While I believe it really is cortisol that allows atp to be made as cortisol is needed for nmda. Nmda step 1 to atp. Cortisol = co2 = beta alanine. Iodine needed in...
  12. bruschi11

    Fighting….

    I’m gonna put you silent. Or ignore. My life ended up in this position cuz I spent years doing that bullshit while not focusing on the things that actually matter.
  13. bruschi11

    Fighting….

    It’s very rare when I take test now and really feel it. I take about 18mg daily. But it just realky hit me quick. Have to wonder if I’m just using my estrogen really well now with what I’m doing. I mean…. Spring 2025. I really DIED. It was 7 keto dht I think that was the final spiral...
  14. bruschi11

    Fighting….

    I think this just all tells me exactly what I’ve reasoned for a bit. Since 2020 when test dropped. I had a real problem where I would get my system working with nutrients. Then I would just kill my estrogen likely because I didn’t have enough T to convert to e2 . And it wasn’t that bad in the...
  15. bruschi11

    Fighting….

    Yesterday was a really bad day. One of those…. Crash lose connection between brain and body and can’t eat the whole day. Type thing. It’s anemia and I do think biotin fuels it. You have to realize I’m now playing with doses of 10-20k mcg . 1k mcg use to kill me at times. There are days I take...
  16. bruschi11

    Fighting….

    Man crazy histamine issues after 10mg lith higher dose zinc 150mg today and lots of methyl b12: Starting to think choline. Tmg . Maybe folic acid and mf. I definitely notice from this biotin / lithium thing that copper is coming up. But clearly in excess of iron. Where I really can’t break...
  17. bruschi11

    Fighting….

    Yea it’s not just lithium for amylin —-> chromium retainment. It’s also lithium + ado b12 = nadh to nad (probably most important thing we need during fat oxidation) But nad converts e2 to e1 which retains chromium. So lithium. When used correctly. Is a big key to chromium. A
  18. bruschi11

    Fighting….

    It’s really getting the chromium system turned on that seems to kill the lithium system. And I think it’s cuz lithium is what’s supposed to fix the chromium system by activating Amylin which drops glucagon which retains chromium. I’m on a biotin kick which raises glucagon killing chromium and...
  19. bruschi11

    Fighting….

    Seems lithium has triggered body acne and oily face at times which is nice.
  20. bruschi11

    Fighting….

    PTH has to work while thyroid works. PTH is calcium absorption = co2 Co2 is worse than ever. I never ever see my boron go this high. It is baddd. Which is really a good thing as the symptom set is just as bad. We need GTP for co2 and reality is biotin/adob12 open up that gate. I haven’t...