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I notice that after i stay at the sun, maybe if takes me a week to dont feel the pin and the skin irritated, before it took me 2/3 days

I find this, thats pretty much what i expell

I made one yesterday. What diet we should do the next day? I really cant understans how a big ball like what i shit it can be in my liver really.

I made a 4 day urine fast, pretty disgusting really, i was peeing all the time. Also you can take nothing of wster because you pee more hahaha

Its maybe stupid what im goin to ask but i just made a liver flush too and its weird to me to think that a big ball like what i just expelled is coming from my liver. Id this something real or is just olive oil?

Im thinking in the amino tech of universal or buy some bcaa (leucine,isoleucine, lisine) and buy apart each specific amino

If not i was thinking in amino energy from optimum nutrition

I have to but some essential aminoacids and this is the most complete that i find, what do you think guys?

Laboratory analysis after liver cleansing

Its strange why they dont give you potassium

Oh, so just cysteine right? Or not even that?

How we can take phosphorus? I cant find it anywhere

So loading gluthation precursors can actually kill gluthation. Its better to recycle with just Bs instead of cystein glycine and glutamic acid right? Im also not bald at all, but i think this is because i took finas at 17 years old, im pretty sure of that, also thats why i dont have beard or...

In my hairtest i have low copper and tel gave me a supplement with copper, what does that mean?

Yes I understand that but how taking Bs and aminos can balance the other minerals, thats my question

@Helen how we can balance with electrolytes protocol if we just take Mgcl, Kcl and Nacl in some cases. I mean a completr balance

Yes, i was just asking hahaha. Maybe i can go very high in b1 and b2 also following the protocol. I mean all the protocol just adding more b1 and b2

Yes, i mean for people that dont want to poay with hormones like me for example snd cant start a tel protocol

The idea of loading b1 and b2 is to get rid of pfs right?

I have been researching and they say that 1 day in dry fast are like 3 in water fast, maybe that help if you do weekly