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I sent this to my friend the other day and I think i should post here “My chromium was consistently raising for a week. And then I took biotin and it dropped with goes with the biotin takes down egcg thing” I mean let’s call egcg / 5amino1mq as chromium supps essentially here . 4 andro...

5amino1mq is very interesting and i used it today. I think it might be the chromium / iron availability peptide. We will see. It acts like egcg but on another level perhaps. I agreed to take 2 full weeks off supps starting tomorrow as I stay on just TRT nothing else for 2 weeks. And get...

I 100% agree with you and had this talk with myself the other day. Luckily I just got my job back. I knew that was the reason I just exploded on Twitter the last month or so being home in the midst of peptides breaking out.

Hahahaha that was me!!!

I’m listening to the killers and the music sounds too good for me to be dying. I just can’t. I gotta beat this I have to like it isn’t right if I don’t. I know I let the obesity and insulin issues completely get in control of my illness in the early to mid 2020s. It wasn’t my fault. Dana’s...

Vitamin A dropped hard over night. Vitamin D and b12 went high. This kinda says fad/nad working well along with good A metabolism which is a lotttt of stuff. A never drops below low 70s for me. It’s 70 today. That is really good for me. Folate getting worse and fluoride rising are problems...

So it seems vanadium goes up from L Carnitine. Maybe chromium is really about ampk. Acetyl carnitine. This is where mots c so big. Again mots-c dies in MS. MS a clear VDR issue we all know that. Chromium known huge for VDR. And yes the one MS girl I did scan had low cr. But somehow really...

Could be mots/ chromium= Ampk = Alcar = Acetyl coa Acetyl coa needs l-carnitine to get to CoA. CoA big piece of bh4/ b5 at its core— tyrosine for iodine

@MNK99 black dogs . That’s all I got . Black as night.

I really can’t have crashes like that coffee enema smh. It’s Tuesday now. I was on a roll last week losing weight and I was down to 242 on that Saturday morning. And the coffee enema put 5 lbs on me. Has taken until this morning to get it all off. It’s literally like drinking alcohol the...

Have to consider moly with mots c if it’s dumping copper without folate in place. Mots c kinda acts like hg7. The iron copper dumping it causes . I will push folate supps like tmg mf folic acid choline on mots c days.

bh4 cycle needs iron and sugar. I do hope mots c can act like chromium providing those iron dumps. While the gh peps provide the sugar. Mots c uses the sugar. Chat gpt compares mots c to chromium which is exactly what I want with this ampk activation . I mean this is exactly where I was in...

I did a coffee enema Saturday that was so damn bad. I dumped copper without iron essentially all weekend as that’s what happens with stupid fuckin coffee enemas. Weird piece is I woke up with strong erections today and yesterday. B6 was active copper came up. But iron and chromium died as I...

What’s your physique like? I know you said you can’t fast. I think succinate based approach. Meb12 ado b12 + biotin and lithium iodine . Might be what you want. Carnitine. With a decent b complex not too heavy . Iodine dose may only need to be 25-50mcg. Gh peptides mots c might help this...

Wouldn’t say I’m onto something it’s just biochem. Zinc b2 without cysteine metabolism and that year the last fuckin year of Gbold essentially. Gbold caught it for me “you need chromium from your zinc fucking up insulin”. It was more than just zinc. It was moly. Too much mag. Too much b2. The...

b6 activity pressures threonine (nadph) and a couple biotin aminos. Need nadph and biotin working to handle zinc . Active b6 makes cysteine. We want cysteine to be our friend but it can become enemy quick.

We are gonna say this is the end of Reta my 7th week ending Sunday (tomorrow) . Cuz my last injection was monday. This Monday is week 1 w/o GLP1. Plan is 4-6 weeks without it. Then 3-6 weeks on it. Really thinking 3-4 weeks longest I wanna go but if things are going good next time. Maybe I...

I guess it really is sugar b12 iodine that runs thyroid for me in that order. I guess you can put electrolytes with sugar. Lithium with b12. It is still b6 folate I’m having such issues with in Oligoscans. The biotin nitric oxide craziness the other was a setback for methylation for sure but...

Yea it was bad the no yesterday but improving today. I think the gh peps are key to inositol and inositol allows lithium to go in with the b12. Inositol key to thyroid. Thyroid + lithium is really key to b12 but need the iron and that’s from chromium and cr is about lowering insulin...

something really bad happened today. Feels like NO inflation. Biotin has been going in high dose