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I just took it powdered form 500mg, shit tastes delcious. I would eat it with every meal if it didn't mess with you. I'd just go with how I was feeling, take it a few days in a row, then back off a bit when I started getting weaker, continue a few more days down road and repeat. good luck man!

good stuff, appreciate all your work tubz, you deserve a lot man.

so just as an update to my recent success: I wanted to wait before posting anything dramatic because, as we know, this illness comes in waves. I've been on a good wave for a while, and I am in the best place I've been since I crashed. most things are back to normal, but I can tell my body is...

you can count me in, I'm doing most on it already but I'll get more strict. ps,. I bet there would be more people willing to do this if someone spoon fed them what to buy and links. fuck it, make some referral money even. I think the larger the sample we can get doing this, the better idea...

I think there's definitely potential to get gains, but just as much potential to do damage. after all, licorice root is a very mild 5ari and that has helped me tremendously in low doses, after initially making me feel worse. I think the same thing, in theory, could be done with SUPER low doses...

I usually do, but I opted for a time release melatonin, and it just happened to have 5htp. by the way, you will actually benefit much more from taking very low doses of melatonin- seriously, try about .3mg, it will do a lot more than anything higher will. they just give you that much as an...

damn, missed that. So, I've always had pretty messed up sleep schedule and I've found it impossible to sleep before 6am lately. any suggestion for a reset? going the old fashion, sleep deprived for 2 weeks route takes a lot out of me so I haven't been able to do it lately.

i honestly didn't think 5htp did anything significant, I just wanted time release melatonin and it happened to have 5htp, unbeknownst to me. it nearly gave me a damn anxiety attack, I hear it causes issues with those on ssri's- sometimes fatal. any dots that can be connected from such a bad...

whoa there buddy, firstly, I'm not recovered, I'm simply making consistent progress. it's still way too early too tell. secondly, everything I've done is here ON THIS VERY WEBSITE. it's no wonder gbold has nearly given up on these forums, the cure is said so many times but people still can't...

you should be passionate man, unfortunately those places will just sap that positive energy. it's not worth it. it's a shame that our communities must split so much when many could benefit from more positive communities like this one, but we can't do anything about that. I've been following you...

yeah man, I can't exactly blame them for being so fucking scared and closed minded, this is a hard disease and people want answers. simple truth is we just don't know much for sure. I'm lucky that I'm getting better, but I fully accept that it could be just time or whatever other factor. I...

thanks man, i'm lucky that I tried to hop on CDsnuts right away after crashing and probably saved myself a lot of time, even though I messed up a lot along the way. not sure if you remember me from swolesource, but I remember you from there, a lot more of my journey is on that website. i went by...

who's gonna start the Mickey D's protocol?

thanks for copying this over, whoever that was ;)

yeah, it's coming my man, just want to do it right when I get some time later this week. of course, everything is on this website, I just want to put what worked for me and the steps that I think were most important, just because I know how important these success stories are in this community...

yeah, it's coming my man, just want to do it right when I get some time later this week. of course, everything is on this website, I just want to put what worked for me and the steps that I think were most important, just because I know how important these success stories are in this community...

today I was feeling similarly great, I'm probably exactly in your situation scenes. I'm still not 100% stable, my sexual health could be a little better but that's always the last thing to get 100 for most. still at a point where I enjoy sex and my erections are fine, but just not 100...

today I was feeling similarly great, I'm probably exactly in your situation scenes. I'm still not 100% stable, my sexual health could be a little better but that's always the last thing to get 100 for most. still at a point where I enjoy sex and my erections are fine, but just not 100...

no, i actually think fasting is one of the best things we can do in our situation, like the bodies reset switch as gbold has said. but it will definitely drop your libido, it just took a while for mine to recover, and part of it's recovery now i'm sure is in part to fasting and other dietary...

cysteine and hist were the extra push my body needed apparently. but everything that increased blood flow slowly brought it up, but it's basically back to normal after using cyst and hist for a month or so. I'm essentially only using them once a week now and it seems to have stuck. I noticed...