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Copper from food doesn't seem to be an issue, but copper supplements are much less bioavailable and you can run into toxicity issues much easier if your metabolism isn't working properly

What colour are your stools, if yellow or tan it would indicate copper toxicity in the liver, if dark brown then it wouldn't mean that. I would be concerned if was taking copper for a year and wasn't feeling anything from it, if your body isn't using it then it probably isn't excreting it either...

Yeah I think depends on the state of your health how you will be able to deal with AGES, for example I used to be able to steaks everyday no issues then when my gallbladder issues started browning on meat,carbs started causing me liver/gallbladder pain and inflammatory symptoms. I did share...

Yeah coffee can help me sometimes with the nerve stuff I think because it helps with glucose oxidation, deals with iron and is neuroprotective. The neuropathy only happens when I eat certain bad foods and is not permenant, I have tried alpha lipoic acid but I have found chelators like EDTA and...

Which simple sugars do you eat?

I think when glucose metabolism is down and you're fermenting sugars into lactic acid for energy (warburg effect) which is the metabolism of cancer, then sugar is an issue. I was looking at what gbold thought cancer was and he said : Then there are some people that believe that cancer tumors...

Nah I am not concerned about the soap I use, I have no issues with it, was just wondering your thoughts about Gbold saying he doesn't use soap to wash lol

Old Gbold on RP forum, What do you think of this @MNK99 He doesn't use any soap at all, I personally use fragrance free minimal ingredients shower gel and we excrete metals through the skin so when I am washing sweat off my body with soap I feel a lot better, I can't imagine not using it, I...

Yeah he is too old now I think but yeah hes supposed to be the OG and the HTMA guru in mineral balancing community

Oh and he said read my book too lol

I had one session with this guy a couple years ago, the only HTMA practitioner I ever saw and he was terrible, gave me 0 advice and just said keep doing what you're doing lol.... big scam

Wilson was big on AGES being a big contributor to peoples health issues https://www.drlwilson.com/articles/AGES.htm

Ages different from Aged meat, AGES are just some toxins formed when you see that browning when you fry a steak, or browning on toast or potatoes. If you water boiled or pressure cooked your food I think would make you feel better.

Yeah for me this is definitely not from eating hot food or the texture of the food, it is either from excess retinoic acid or toxic bile leaking into saliva glands or it is my immune system attacking healthy tissue (but that doesn't really make sense to me), or some bacteria/pathogen imbalance...

Eating steaks also gave me this inside mouth peeling symptom. I believe its from AGES (Advanced glycation end products) which are inflammatory. oven cooking causes AGES formation and so does frying steak. Maybe these AGES are causing my liver to leak something i dunno.

oh ok my bad thought you said you started it and stopped

Nah carrots I haven't really eaten them since i got vit A toxicity a couple of years ago.

When you used Test cream in the past how did it go? Seems like gbold was always saying Test is really not good to take but he thought 4andro was a much safer option. And how come you stopped it for a couple of days?

I mean I basically have already been doing the electrolyte protocol while doing TEI, taking the electrolyte supplement, eating cooked veg, taking hcl and enzymes. It is more about getting bile working for me first. I just had some oven cooked homemade potatoes now with coconut oil and I got the...