Search results

What should I do for the refeeding process?

Also, I shpuld mention that I am currently attempting at fasting. I did a 5 day fast 2 weeks ago, and am on day 6 of a second fast. I plan to make this at least 7-8 days.

I figured I’d start my own personal log here. I’ve been dealing with accutane issues which were worsened when I made the mistake of using Finasteride to deal with the problem Issues -Depression -Loss of Libido -Anhedonia -Brain Fog -Bowel issues. Currently I have Had 7 rounds of ECT -TMS...

I’m at day 5 now, I’m feeling incredibly exhausted all the time. When does this feeling go away?

Well I'm finishing my second day of my next fast. Intending to go max till the end of October (22 days) and hoping to reach at least 10 days. I'm willing to do anything to get out of my current state.

Planning on starting a new fast this Sunday. Hopefully I can make it at LEAST 7 days this time

Bad news: I broke my fast this morning due to my cold getting out of control. When should I restart? I will have to eat at a family event next weekend but after that I’m ready to go longer.

I’ve realized that I think next Wednesday will be a good day to slowly edge out of my fast. This is the first time I’ve ever fasted more than three days, so I don’t want to do anything too drastic or shocking. That will make my fast about 9 days. Not that long, but just enough to possibly see...

Bad news: I’ve had a raging cold for the last few days, and I might need to break my diet just so that i don’t have to take meds on an empty stomach.

Thinking about continuing the fast till a week from tomorrow. I’m at a point where I’m not particularly hungry anyway (or atleast less hungry than I was 2 days ago) so that’s a plus.

I thought you started cleansing yourself at 5-7 days, not 14.

Jesus Christ, I think it’s going to be an achievement if I reach 9-10 days. 2 weeks!?!?! I don’t think I can do that. 25-40 days!?!?! Out of the question. I don’t think I could survive 40 days.

I’m basically going to water fast for as long as I can. I reach 100 hours tonight. My goal though is to get as much crap (accutane, finasteride, abilify) out of my system. Do you think that I’ve probably already done that to a degree? I’m getting mixed signals from this group. Some people saying...

Also, it seems crazy that there wouldn’t be any long term benefit from fasting at least 5-7 days.

I highly doubt that I’ll reach that length, but Imm planning on going till at least next week so that I can see some positive effect. You guys said that your body begins cleansing itself around day 7. Right? So I’ll probably go 9-10 days.

It’s more like mental energy though.

I’ve reached 90 hours at the moment. I’m shocked by the fact that I feel more energized to do work.

Which is why I’m continuing not to eat for at LEAST a few more days. Probably more than that at this rate. An yeah, I’m mot having amything more than water too (but I am drinking lots of it). Also, I should probably add that I’m in architecture school, so I have tons of work/deadlines. Is it...

So today went rather well, and I’m too afraid about returning to my old mental state, so I will be carrying out the fast for at least a few more days. I’m a big believer in taking this to the extreme now.

So I’m on the third day of fasting and my energy is incredibly low, and I have a cold. What should I do to improve energy, and is it safe to fast with a cold?