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Are these appropriate for a water-fast? I just want to jump in and just start drinking the water . the less complicated the better. But I want to do it right at the same time. A 3-day water fast . I couldn't get the pics to upload. Zephyr hills distilled water.

All i've really been doing lately is eating healthy/clean and going to gym/sprinting/occasional light distance running. But those things have always been my hobbies. I dont really see myself as "fighting the propecia battle" when im only doing those things. Ive been tired, worn out, and really...

@pedal. You need to change your attitude bro. You're miserable. Its bad. Some of the stuff youre saying is very untrue. I also lost my virginity at a late age of 22, but its really irrelevant. The reason for this is due to pharmaceutical meds and propecia. The potential was there all along. I...

I have been considering running media grade IGF-1 (alone) for quite some time now. about a month. like i said before in my blog, a buddy of mine has been doing well on it. i started doing more research on it a few nights ago, and i found this article.- Increasing IGF-1 For Hair Loss? Think...

What could i substitute/replace it with? Those cans of tuna are 30g of protein per can, and loaded with other great vits and mins

That is mind-blowing for real! Would starkist selects solid yellowfin tuna (in extra virgin olive oil) be bad as well? It has lots of great vitamins and minerals in it. i love it. i would hate to have to give it up!

Lololol mk

I so can relate to this man!!!! 100% !! Thats exactly how it is!

Ive been the whole time. Even in the worser days too. Had alot of experiences. I basically lived a good chunk of my life with PFS and not even fully aware of it. Now more than ever, im attracting women left and right, because im getting healthier, and looking better from the gym, tan, good...

Glad to hear it!

I heard the androsterone from idealabs had something different in it, that was apparently not androsterone. A couple of guys having bad reactions to it i heard. It could be a bad idea. For me personally, r-andro did nothing. I didnt feel anything on it... nothing negative.. nothing positive...

Its interesting that you mentioned pink Himilayan salt. A close friend of mine who doesnt have PFS, but is very knowledgeable and researches/practices self-optimization, says he occasionally uses himalayan pink salt, and organic honey before bedtime. The recipe is 1/4 teaspoon of himalayan pink...

I dont eat for at least 3 or more hours after waking up. The body is just not ready for that. Your system is still waking up. Especially with PFS i think. First thing i do upon waking up is drink some water. Some water, but not a super heavy amount of water either. This gets the body...

and also, alot of times nowadays, i do have lower energy than i did in 2017, due to many things. including pfs, and just being burnt out from the same job/routine/negativity at the workplace. and coffee not working as much anymore. so alot of times i dont even read the forums because my brain...

I remember, yeah, you were definitely craving women like a beast a month ago! youll get it back too. get worse before you can get better seems legit! and these things you mentioned are all the main things that ive seen on this forum. great stuff. hairtest is still where ill start.

Its good to be back bruschi11! I see you also have some experience with peptides. They definitely seem awesome. But most likely not the answer. We all know that there is no magic silver bullet cure for this. Im still doing the hairtest. And im very interested in the pathogens tackling idea...

Thank you! I appreciate that! He says he gets it from US peptides.

It's been awhile. I took a break from the forums to focus on studying for my Personal Trainer Certification test. I needed to get my mind off of things too. I can now say i am officially a certified personal trainer! =) Its what ive wanted to do since age 17. Now at age 32, it has finally become...

i have two friends, (non-PFS) who recently started taking those peptides/igf or whatever, and theyre loving it. its working great for them. one of them took mk-677 a long time ago, but never did it again. so i agree with Niles.

Call me crazy, but i swear.. i think i can notice slight facial changes from zinc supplementation. I was talking about my "face thinning out" in my last post, and right now its been about 4 or 5 days since i stopped taking zinc. Immediately it seems like my face has thickened back out. Not...