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  1. esp90

    esp90 log

    Ok whats thr solution here then? Eat more proteins? I do have a amino acid deficiency according to my organic acid test, i do EAA from time to time. Will TEI take care of this?
  2. esp90

    esp90 log

    Its weird, i went to a new barber today. I asked him how old he was and he said 26, i asked him how old he thought i was, he said 25. Im actually 35 years old, and i feel about 15 years old. I have a pretty puffy babyface, i will probably look 30 when Im 45. Im 6'4 tall 35 years old and feel...
  3. esp90

    esp90 log

    I make sure to not eat beans close to my meals so it does not affect mineral absorption. Yes response to fiber is very individual.
  4. esp90

    esp90 log

    I dont want to hear anything specific just wondering if anyone tried it. Ive done beans 3 times a day for about a month. I now have 3-4 bowel movements a day instead of 1, so i see thats as a benefit to detox as much as possible. I could just as well use psyllium seeing as im only after the...
  5. esp90

    esp90 log

    The Protocol has lots of succes stories so the soluable fiber plus putting the adrenals to rest which she also talks alot about is helping alot of people with autoimmune diseases.
  6. esp90

    esp90 log

    Anyone know of Karen Hurd and her "Bean Protocol"? Its kinda interesting. Check it out : https://sanpeteready.org/documents/Bean_Protocol.pdf
  7. esp90

    Yura log

    How is your hairloss going?
  8. esp90

    Yura log

    He was in four lows some years ago atleast. So his health is probably not great
  9. esp90

    ZINC FINGER THEORY DISCUSSION for PFS - 2 cases

    You can change opinion but results from program are results regardless of opinion, so if he said the truth and not just spitting lies because he was in a bad mood that day then results from arl/TEI is bad because thats what the post said, even if he changed his mind because now he understand the...
  10. esp90

    ZINC FINGER THEORY DISCUSSION for PFS - 2 cases

    How would we use ChatGPT to better our health? Feed it bloodtest results or give it symptoms or what?
  11. esp90

    ZINC FINGER THEORY DISCUSSION for PFS - 2 cases

    Why does it matter if he understand how program works or not if results 2-6 years (and longer even worse) on program is bad like he said it was?
  12. esp90

    ZINC FINGER THEORY DISCUSSION for PFS - 2 cases

    Its Its funny how he speaks so poorly about ARL and TEI and just 6 months later he says to everyone to go on these programs. He was very convincing in the way he talk/writes and then he can radically change his mind. It would be very interesting to see him argue that the moon is made of cheese...
  13. esp90

    Yura log

    I was in four lows for years until i did high dose Choline. Then i became slow ox with calcium shell.
  14. esp90

    Yura log

    If you've stuck with low vit A that long you must have a reson I guess? Has it improved symtoms or whats the reason? I've done low vit for about 2 months but have not noticed much.
  15. esp90

    Yura log

    If im not mistaken i believe our hairtest were pretty similar. Calcium shells right? Would love to know how your health problems started? Did you take fin?
  16. esp90

    Yura log

    I actually got good results from following it minus the hairloss ofc. I remember Helen said his hair came and went while on TEI and not to bother looking at it. But i think lifestyle is so important. To stay away from things that cause unnecessary stress for your nervous system. And maybe the...
  17. esp90

    Yura log

    I remember you and me had similar hairtest, we were both four lows. I did tei for one cycle and got benefits but stopped cause hair loss got out of line. You had Temple loss too i remember? Did it stop eventually? I did another hair test last year after no hairtest for 6 years. This time i had...
  18. esp90

    Yura log

    Yeah but they say its genetic. You dont believe that? Even ARL say MPB rarely changes on their program. Other versions of hairloss are easier to fix they say.
  19. esp90

    Yura log

    Interesting, I would think better metabolism > higher androgens > more hairloss (especially since you have the genetics for it)..wonder why its stopped? You dont have fin in your system any longer. If its all about the DHT you should be losing it still since nothing is stopping it anymore. I...
  20. esp90

    Yura log

    how many have you done? Seen benefits from it?