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  1. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    I am happy to say that this cycle of TEI is way more manageable than my previous one. I am now able to take the full daily dosage rather than only at night. I still have a few more weeks on this cycle though.
  2. tonysoprano

    Sonic Hedgehog PFS Log

    I've had anxiety since before PFS and so I have become quite good at dealing with it. The biggest thing TEI has taught me se far is that anxiety is a chemical reaction. I used to get so anxious about anything and then be all hung up on it and think "why am I anxious? why can't I be happy?". I...
  3. tonysoprano

    Sonic Hedgehog PFS Log

    Yeah man, just take it slow. Your gonna feel alot better after your done one cycle. Trust me, anxiety is not a great feeling but sometimes you need to get worse to get better.
  4. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    I was only only told to take Them twice a day so maybe everyone is different. Regardless, taking two a day is hard for me so I have to do what works. Maybe I'll taper up to two a day soon.
  5. tonysoprano

    EsQimo Log (New member / My labs + EllaOne treatment)

    @EsQimo how are things going over there? Rooting for you.
  6. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    Im unsure if one dose a day is quite enough, but I know I do get really bad anxiety from taking the suggested two doses a day. I was only taking one dose most days during round 1 and felt results so for now I'll stick with it. I feel like as long as if am being consistent and don't miss days...
  7. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    Update: The past week I have felt better mentally than I have in an extremely long time. Anxiety was at an all time low, and I was confident, and clear headed. I always wanted to be around people and was quite social. Libido also greatly improved. EQ is still not quite there yet but slowly...
  8. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    I've been rubbing sea salt on my scalp in the shower daily so the itch is completely gone. I'm not sure if Tei has anything to do with that. But I only started doing that two weeks ago and it definitely helps as my scalp was super itchy. Now that being said my hair coverage there is already...
  9. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    I feel so good mentally. It is crazy how good I feel lately. Only small improvements with sexual sides. I guess I really didn't know how bad my mental sides were until they got a bit better. Starting round 2 next Monday.
  10. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    Drank one beer at the leafs game last night and had a horrible sleep/bad stomach/ weird mood all day. Feeling better as every hour passes but totally feel like I was drinking heavily last night even though that was not the case.
  11. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    So it's been 4 days since I ended my first cycle of TEI. Since I stopped, I have noticed some interesting things. I have much less anxiety than I did while on the program. I have a strong feeling of wellbeing. I do have some down moments but they don't stick around for as long as the used to...
  12. tonysoprano

    Gluten Intolerance?

    I just put together that when I have gluten heavy meals, I get this bad anxiety/depression after. This happens even if I am feeling great that day. It usually lasts 40 mins. I noticed I would feel anxious after eating sandwiches for lunch so I switched to salad and I feel so much better. I...
  13. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    2nd week update: Still experiencing higher than normal anxiety and definite shrinkage/loss of random and morning wood. Also lots of shedding. I guess that means things are going well! Wahoooooo. Excited to see if I experience any snapback after I finish my first cycle
  14. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    Planning on running it for a month before I take a break. Anxiety has been bad the past two days, maybe only take it once a day for a bit. Very exciting
  15. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    TEI Week 1 update : Feeling good, however small episodes of extreme anxiety, especially after taking a TEI dose on a full stomach, not sure why. Definitely have severe shrinkage and huge decline in libido. So I guess that means things are working. Playing sports, my body feels heavier and my...
  16. tonysoprano

    Remove FUT Hair Transplant Scar

    Is there any non-surgical route to remove or lesson my fut scar? I don't plan on shaving my head but it would be nice to know if I can in the future. I could not be happier with the results of my fut transplant, but would be interested in using a topical solution to lesson the scar if I ever...
  17. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    TEI supps arrived just now. Going to take them and try to live life. Will be checking forum sporadically. Will let you know how I feel in a few weeks.
  18. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    I just ordered my TEI supplements from Catherine. They should be here soon. From now I'm going to drop everything and let my body adjust. Once the supps arrive I'm going to sit back, live my life and let Tei do it's work. Just like @Helen said. I will be checking this forum periodically to...
  19. tonysoprano

    Tony Soprano's PFS Log - Bulletproof Gut Protocol

    would anyone like some extra sodium?!?!?