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Some randoms from me: 1- Are chillies/slightly spicy foods ok? To the point of it being spicy, but not unstoppable diarrhea. 2- How many cold showers would YOU have a week? I have them every day, I hate them, but I can't seem to stop! 3- SHBG is high, test is middling, free test is very low...

Slightly OT and I've posted similar but... just... feel SO much better knowing Helen's always still on it. Got more faith in him (her?) than any protocol but it sure helps me in keeping the faith!

Sorry I spat out my chicken reading this earlier. This is the funniest post on the whole forum! ...Back to cures folks. As you were.

Just curious, not that I'm thinking of trying this one day (but really we all know I am so no point pretending!) I know (or I think I remember correctly) you used the sulphoraphane for three days at a crazy dose to destroy AR then rebuild them. Was it a sulphoraphane with myrosinase also, and...

I have zero, zero doubt he'll eventually cure us or narrow things down to a few protocols and turn this into "a spot of PFS" rather than a life-sentence. Wish we could donate somewhere tbh! Helen thanks so much for everything you're doing. No doubt you're aware of it but you'll save many lives...

Sorry to bug you, but will this mean that NAC is a stilt of sorts? Or that it'll 'fire up' things after a time and I can stop it? Or is it one of those things nobody can be proper sure about? Thanks much! And indeed thanks everyone for chiming in here! Let's see if (with a little patient...

Thank you. I wonder I'm a bit 'low'-er today. Ups and downs though, ups and downs... Got the idea to try colostrum here: https://hackstasis.com/threads/36-eggs-a-day-steroid-cycle.1523/#post-48500 It messed up some people iirc (Chi I think got horrid brain fog on it.) I don't know I'm better...

Cycle I sketched out based on Apr1989's drafts of it. Made a spreadsheet for the fridge too. This is mine: Jin Stewart Kills PFS Actually I felt pretty crappy on the tribulus at the start, but as it dropped down I improved, then seemed to carry on. I did add a couple things though about that...

I also love you very much, thanks - in fact your story is pretty much an inspiration to anyone struggling. I'll start another Apr1989 tribulus cycle next week, to do them "by the book", and do three of each "strength" before increasing. I didn't do the triptorelin as my testosterone (not free...

I love you and anything you post, thank you. :) EDIT - I'm logging things on propeciahelp - I'm almost sorry to bring that up because I know there's something in an unhappiness between propeciahelp and a lot of places, but I'm not 100% on why. Either way, it's there and public; my thinking was...

Been trying to leave my "hopping around trying everything I don't understand" phase, which I think lots of us get into at the beginning. I'm hoping if I give a summary of things someone can point me to what I'm doing that's helping so I can either take full advantage or stop any potential harm...

Gosh I remember reading this way back. Yeah, been gunning mustard like a loon.

Ta Goose - yes looked kinda "vanilla" PFS, weirdly sorta grateful for that, in that it's nothing too insane anyway.

Test - 17.1 nmol/L (8.64 - 29 R) (27/2/19) SHBG - 62 nmol/L (18.3 - 54.1 R) (27/2/19) Free test (calc) - 0.229 nmol/L (0.2 - 0.62 R) (27/2/19) Progesterone - 0.706 nmol/L (Range: < 0.474) (5/3/19) DHT - 1.20 nmol/L (Range: 0.33 - 3.01) (5/3/19) Sorry, all I got with poverty-assed cheap postal...

Sorry to butt in but thanks much for the info @Helen - I'll give this a stab a couple of months and log it if that's any good?

Thanks Joe - and funnily enough it made me think of you and our PM-ing. It *seems* to go hand-in-hand with CD's protocol (in principle at least.) Or rather, this constant theme of cycling things up and down and teasing the AR/inducing little snapbacks here and there. Maybe. Can't hurt to give...

Thanks much for that. Was debating the protocol Apr1989 laid out: Update: still cured, raging libido for the last four years Does also mention triptorelin, but sucks trying to get it. Cheers again.

Hi folks - just hoping for a bit of advice on restarting testosterone production. Should my results come back with low test (I suspect this.) I understand in PFS AIs aren't necessarily the thing to do, but I have a lot of Nolvadex on hand anyway. Would the "traditional" 4-week PCT of...

Yes, any updates on this? Reading it keenly and nervously. Would Saw Palmetto work hypothetically even over low-dose Fin? Not that I've got the balls for either!

Not to sidetrack too much (and Tubzy has patiently already answered this one, but I got conflicting answers from the TEI folks...) If I had, say, just finished an R-Andro run, but was tempted to drop CD's protocol for TEI, how long would it be sensible to wait before shaving my head, regrowing...