Digestion

[Aleksandr]

So we know HCL and digestive enzymes can help us assimilate nutrients better.

@gbolduev @mattyb
Curious to see what you think of this product? The creator thinks probiotics are mostly useless except in specific situations. The product is supposed to close leaky gut junctions and enable better communication between the bacteria of the gut, therefore enabling it to balance naturally.

Optimal Gut Environment | Soil-Derived Supplement | Tight junction cells

 

[Aleksandr]

From the website "RESTORE is a new generation, soil-derived supplement that promotes an optimal gut environment. It is not a probiotic. It is not a prebiotic. Rather, it is a carbon-rich, alkaline liquid, comprised of Terrahydrite™, a proprietary formulation of Aqueous Humic Substances and trace mineral amino acid complexes. RESTORE has been shown in lab testing to increase and strengthen the tight junction proteins in the gut lining, our frontline of defense against environmental factors in our food, water, and even air, thereby impacting the immune system, as much of the body’s immune system is in the gut lining. Additionally, a stronger gut lining keeps undigested food and environmental elements, such as herbicides and antibiotics used in farming, from leaking out into the bloodstream from the intestines, so the immune system does not have to defend against these foreign “invaders,” which could also be as simple as undigested kale or broccoli."


Its also supposed to promote hydration of the body by improving these tight junctions

 

[DrivenToRecover]

I have ordered this stuff and will be starting it tomorrow. It looks very promising!

 

[DrivenToRecover]

Looking at the research behind this I think it really should be getting more attention. Its a better alternative to taking probiotics, and its a much more powerful redox tool than Shilajit or nutritional yeast..

 

[Slayo]

I used it, it did nothing but i know many improved with it

 

[DrivenToRecover]

I used it, it did nothing but i know many improved with it

Did you have gut issues?
How long did you use it?

 

[Slayo]

Did you have gut issues?
How long did you use it?

yes my gut is a mess, i used for 2 months i think....but for me nothing works, so if you want to try it give it a shot

 

[Aleksandr]

I've tried it too, didn't notice much change really. I didn't really feel thirstier either

 

[Ben123]

What you guys think of using ginger as an anti-inflammatory? Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence here is some study but i cant really understand it as medical english is not my strong suit..

 

[Maxin]

I started restore about five days ago. It’ definitely has improved my digestion. I usually have loose stools and this helped quite quickly. First few days it upset my stomach.

 

[Niles]

What you guys think of using ginger as an anti-inflammatory? Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence here is some study but i cant really understand it as medical english is not my strong suit..

It's definitely effective, but not a miracle. I throw a bit of fresh ginger juice into all of my smoothies, teas, etc. It helps dull down a headaches whenever I get them. Plus, it's delicious, so even if it didn't do squat I'd still use it lol.

 

[TubZy]

What you guys think of using ginger as an anti-inflammatory? Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence here is some study but i cant really understand it as medical english is not my strong suit..

I cook with ginger all the time, good stuff. Yeah, I started using it for flavor but ginger/garlic combo is very good taste & health wise. If you were solely using it for health purposes would prob just use the powder.

 

[jacknap]

i've been using hefty amounts 5 grams of organic ginger with my night tea. which has sideristis (greek digestive herb) + chaomile. I also add some ceylon cinnamon and banana peels (has lotsa magnesium) quit tasty and zesty. and I definitely feel way less inflamed from it.

I think I'm a high stress dude and the ginger cools me down via warming me up