I can tell you really going through caffeine withdrawals lol.
Never was a fan of caffeine, even now. Makes me feel worse especially the downswing...dont take preworkout or anything anymore. Any stimulant is a crutch IMO especially used chronically
LOL ikr, trying to find an excuse to start again but probably best to just quit. Feel more tired than usual right now tho
I feel calm on caffeine, even black w/o sugar/milk but it is not good for my stomach. Sometimes it can even make me sleepy.
Now I just eat some chocolate for extra copper. Has some caffeine in it but I do not notice "crash". With coffee I do.
It also lowers my sex drive if I drink a lot of caffeine for a period.
It is fantastic for motivation and getting shit done. Especially boring work. Similar to other stimulants. It can also improve depression symptoms if you feel like shit.
But for me potassium chloride + magnesium chloride has similar effect but it is clean all day.
how long you been off it total now? The only other options that could help would be b1/b2 electrolytes etc. but you tried that right
I went 6 months without caffeine after daily drinker since legit 15 (28 when I stopped). Last March I decided to drink 3 coffees and get really high one night and go to big basketball game for the thrill of it. Was staying at my buddy’s place in NYC.
In middle of night, my buddy’s girlfriend got up to go to bathroom. It startled me very much and I got up screaming and dropp kicked their coffee table breaking it.
Next morning I had to send a $300 Venmo to my buddy to replace the coffee table.
Moral of the story- don’t relapse on coffee in 6 months with 3 of them and go to a b-ball game @Nina !
Just a few days, yeah b’s dont really do anything. I usually drank 2-3 cans of redbull or coffee a day
Haha but did it help you? Quitting coffee?
Few days.. u need like a week or two or more. Why no teas either instead?
Tea has some caffeine aswell right? So whats the point of tea?