Egg Protein Powder vs. Whey Protein

[TubZy]

What is the consensus here? I usually prefer egg protein powder any time throughout the day except post workout, which I have whey instead due to fast absorption.

Anyone like one more than the other? Egg protein seems to be more old school which honestly is a more of a good thing.

 

[jacknap]

I do both. Whey Protein in milk in pre workout and then raw whole eggs in my shakes post workout.

I think getting a variety is always a good rule of thumb.