Essential aminoacids

sanka

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284
I have to but some essential aminoacids and this is the most complete that i find, what do you think guys?
 

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MNK99

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5,560
Good brand but from food eggs beef (free range) steak fish (the right kinds based on oxidation, and properly sourced and not canned), gets you there too. Whey also but foods better than whey also. (Whey is great to stay or get lean and for sports, gym, supplementing only protein. It's good to manage macros -Protein, Fats, Carbs).

I know a guy who swears by uni liver tabs and also likes there aminos too. Former national Rugby player - also a powerlifter. Security/Concierge now. Jacked. His generation liked that stuff. I got the liver tabs and got rid of them because of prop 65 California State Law -- Sexual Health Warning several yrs ago. Probably 3 yrs after the sting of Effexor. Threw it away just in case. ("ingredient mandated to be listed as potential reproductive harm").

On many products and not as bad as Fin obviously.

I don't think this has that same warning but you will not be able to tell so easily from packaging labels displayed.... If it's Amazon or similar, consult reviews.

Food would be best but I understand supplementing a bit. I didn't outside whey but wouldn't be afraid to use this. if using Tei or similar, just eat.

And if electrolytes protocol or similar, maybe it's suitable.
--it's probably fine tho @sanka. Just putting that out there, bc someone could buy one of their other products for same reason and spit out their coffee reading that warning on the package (mandated by law). ---i.e. someone could by Uni Liver Tabs for Aminos then think they're crashing or something.
-Actually come to think of it, that warning is likely due to FDA and Drug Company Fuckery -- trying to screw up supplements. Or myb FDA loves us all, not sure.
 
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MNK99

Well-Known Member
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5,560
If you want all and not just essential get a brand with 17+ or so. mine does have. will check tmro.
Not sure if this is correct, but probably acc to Google:

"Of the 20 amino acids in your body's proteins, nine are essential to your diet because your cells cannot manufacture them: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine."

Edit: Oh I thought you meant Optimum Whey (which has aminos, as it's wheY protein (cow based)). I see i see.
 

sanka

Well-Known Member
Messages
284
Im thinking in the amino tech of universal or buy some bcaa (leucine,isoleucine, lisine) and buy apart each specific amino