I stay away from meat milk, cheeses, anything that has hormones in it. I eat only sea food (shrimps oysters, crab, mussels., eat some fruit. Drink almond milk that I make myself for calcium. I eat rice. I think rice is really good, It keeps me clean and absorbs toxins. that is why it is used during poisoning.
Hairloss I outlined how to fix for most people. But you need to see if you are a fast or slow oxidizer. Most people are slow oxidizers and Peats diet is death for them.
Only fast oxidizers do well on Peat, since fast oxidizers need calcium, copper, and all those that do good, they don’t tolerate thyroid.
Like Haidut, his ceruloplasmin is high, he can’t tolerate thyroid. he is a fast oxidizer. he does well on calcium, copper, Peat recs, but he can’t take thyroid, since his thyroid effects is already too fast. LOL
And this person sits here and recommends Peat to others. same as Danny Roddy with his hairloss. He did not have androgenic hairloss. Vitamin D can’t help androgenic hairloss. It will increase the hairloss. Danny Roddy is also a fast oxidizer and does good on milk, copper, calcium and I bet he does not take thyroid either LOL
but most people are slow oxidizers not fast. they don't do good on calcium copper milk. they simply can’t do good in that. And if you force them on thyroid supplements this slowly kills them by ruining their blood vessels.
slow oxidizers have low sympathetic nervous system, you can’t put the on thyroid hormone. It will slowly but surely ruin their blood vessels, since slow oxidizers wont be able to oppose oxidation stress since they are lacking SODs.
their thyroid effect is lowered in the cell for a purpose not to create oxidative stress. It is regulation and you can only improve their thyroid effect by increasing their sympathetic nervous system
NEVER come off from the fast on sugar juices or fruit juices or fruit. NEVER. It is a mistake where people ruin the whole fast. Come off on slow carbs and protein. Like rice with eggs soups. for instance, Buckwheat. You want to make sure that you increase your sympathetic nervous system first to add any carbs.
Olive oil is mufa. If you do your preparations nothing will get stuck. Always drink malic acid before the flush or apple juice.
I avoid fruit juices, so I drink 1 tea spoon of malic acid per 1.5-liter bottle of water daily while preparing for the flush.
read again. rice and egg lemon soups. very easy on digestive system and rice will absorb all the toxins. I have done this for many years. This is the correct way. All those experts don't know.
