K8668B's log

MNK99

Well-Known Member
Messages
5,560
-Just water no salt. For short fast fine enough.
-And my msgs. Or other replies. It's on here man. I didn't know how to break it till the end. That's kind of risky maybe, but yeah.
 
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K8668B

Well-Known Member
Messages
142
-Just water no salt. For short fast fine enough.
-And my texts. Or other replies. It's on here man. I didn't know how to break it till the end. That's kind of risky maybe, but yeah.

Good shit bro! Thanks! Were almost here then! Its been simplified alot! It will be just pure water. Simple enough. I will be doing this soon! Just gotta schedule around my work. It wont take me long to research and find how to proper refeed.
 

bruschi11

Administrator
Staff member
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2,990
You need to know your oxidation to get out of this. With your issues, fatigue, light sensitivity, sexual- you have some issues man and they aren’t correcting themselves.

$125 for a test. Get them done every 3-4 months if money is an issue. Maybe only one or two tests is all you need if you have major imbalance that is pretty obvious to get out of.

It will be worth it for you- but you have to be smart. You have to come on this site and not just ask questions like this. You need to read here, spend time here, educate yourself.

Life isn’t fun in pfs/CFS state. It’s not good- let’s be honest it’s fucking pathetic we have to live like this. You need to sacrifice a lot to get out of this state as much as it sucks, it’s the truth.

But what else can you do? Let yourself live this way forever. You can’t. Do whatever you can to save up an extra $600 this year for hair test, supps. If you need to pick up more work to afford it then go for it.

You gotta get your life back man. It will be so so worth it in the end.
 

MNK99

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Messages
5,560
@K8668B

-Fast and TEI. Silica is in FIJI WAtER and in TEI. Maybe ARL like we all are saying. It's safe. Evian, Dasani, whatever... I drank it all. And I was beyond screwed.
-IF I WAS IN ASIA, I'D USE whatever I could afford.
-Asian water <<<<< American water (unless v rich in asia). Or worst water in America. I'm kind of generalizing, but making a point. PPL water fast in India and China too.
-And still be 1mn x better now, even if drinking what I could there (bottled water basically, whatever's around)
-I owe you a lot, and I'm not tripping I'm just saying man. Check the PM.
 
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bruschi11

Administrator
Staff member
Messages
2,990
And for water fast just drink spring water. I wouldn’t freak out about the kind. Don’t let plastic water bottles sit in hot sun that’s big no- no.
 

MNK99

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Messages
5,560
Take em out pour em in glass. True, I hate if they're in a car/ on a desk too long. Old bottles, just pour in glass. Don't use plastic >2days Ideally (but difference? IDK).
-Like 40min-an hr in florida is likely bad.
-SPRING WATER, good choice.
-DO NOT RESEARCH. SImple enough... From a guy who analyzes the hell out of everything since childhood... it takes too much time to do it that way. SERIOUSLY.
 
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Pedro melo

Well-Known Member
Messages
430
You need to know your oxidation to get out of this. With your issues, fatigue, light sensitivity, sexual- you have some issues man and they aren’t correcting themselves.

$125 for a test. Get them done every 3-4 months if money is an issue. Maybe only one or two tests is all you need if you have major imbalance that is pretty obvious to get out of.

It will be worth it for you- but you have to be smart. You have to come on this site and not just ask questions like this. You need to read here, spend time here, educate yourself.

Life isn’t fun in pfs/CFS state. It’s not good- let’s be honest it’s fucking pathetic we have to live like this. You need to sacrifice a lot to get out of this state as much as it sucks, it’s the truth.

But what else can you do? Let yourself live this way forever. You can’t. Do whatever you can to save up an extra $600 this year for hair test, supps. If you need to pick up more work to afford it then go for it.

You gotta get your life back man. It will be so so worth it in the end.
Agree with you my friend... Im leaving in constant fear... I dont know too muh about this thing, maybe our friend here doesnt know either. I get confused all the tine because its soo much information and protocols... I'm being honest( sorry this is not my log) I can't cum for almost three weeks I'm fucking desperate here and I don't even know where to start... I'm waiting for my hair to grow and do the test, bit still after that? All this protocols have elements that I don't know if I can get that in my country. Im so fucking desperate I even consider getting back on fin... I see some guys like you or mnk like heroes I truly do
 
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Aflac94

Well-Known Member
Messages
381
And for water fast just drink spring water. I wouldn’t freak out about the kind. Don’t let plastic water bottles sit in hot sun that’s big no- no.

How do you know it didn’t sit on trucks in the heat before getting to the store?
 
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bruschi11

Administrator
Staff member
Messages
2,990
How do you know it didn’t sit on trucks in the heat before getting to the store?

I know man. You're right. Water is such an issue and something that's gotta be controlled somehow. Just living somewhere that the tap water is good enough to filter along with having a spring nearby is probably best case out there.
 

K8668B

Well-Known Member
Messages
142
Ill post back in a few hours. Im heading out the door to do some HIIT sprints. I need to get my sprints in to clear my head, or ill go insane. Bruschi youre right man. And MNK.

Im just going to do FIJI BOTTLED water. Im going to drink out of the bottles, and the bottles are going to stay in my refrigerator.
 
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K8668B

Well-Known Member
Messages
142
@Pedro melo Well i believe youre in the right place. This forum is the most productive IMO towards healing from PFS. And as time goes on its getting more organized, and there are threads with at least 7 or 8 protocols listed in the opening post. I may have a ways to go myself, but theres alot of good info on here.

Lol, im just gonna do the Fiji water guys. Some are saying FIJI, some saying spring. I like the sound of FIJI water. Now i just have to schedule around my job. This could take a tiny bit of time. And im going to try to goto the beach/swim in the ocean during my fast. I went to the beach during my first juicefeast last year too. I found a better beach with a parking lot, so i wont get harassed this time! LOL. In Florida though you can only stay out 45-60 minutes before getting burnt. I wouldnt want to be suffering a huge burn while going through crazy detox symptoms.
 

K8668B

Well-Known Member
Messages
142
The best sleep ive had in 3 months! I woke up only once in the middle of the night to piss, and had a good nocturnal erection. Went back to sleep for another two hours, and woke up with good morning wood, and amazing energy. I went to the store real quick to grab some creamer for my coffee, and the cashier girl was hitting on me, and talking to me. This was all because of ME. Because i was refreshed, personable, rested, and FEELING good, i got this reaction out of that girl. And with people in general. This is why this is all correlated. Everything is controlled by YOU! This can lead to improved quality of life. This is what keeps me motivated.

Im not really on a protocol these days. Just eating healthy and lifting weights at the gym. And other forms of exercise too. And my source naturals opti zinc supplement at a very low dose.

Physically im in the best shape of my life. 180 lbs ripped at 5'11". I just deadlifted 475 2 days ago, and im shooting for 500 next tuesday, because i almost had it. Still a 45lb increase from my old record of 430lbs ten years ago. I stopped doing them for awhile because of bad form, and the whole gym would would tell me how bad my form was. I just got back into them a month ago. My squat strength carried over to deadlifts, so they come real natural to me. I cant benchpress for shit, due to my long arms. My best on that was 280x1 at 175lbs.

Call me a bullshitter if you want, or tell me that i change my mind too much, but i decided not to do that 3 day water fast. i just dont care to. Im ripped and im doing these awesome numbers in the gym. It seems kinda pointless to me.

The only thing im looking into is Iodine and Anavar. And face creams for dark circles under the eyes. I had a great research session with a co-worker friend last night, and have greatly narrowed down the creams for face/dark circles that im going to buy. We are set to research the Iodine thing, but thats a little bit more complicated and it will take some time. It takes me longer to absorb information and research as opposed to some people, so i have my unique ways of learning things. But dont count me out, i still got this shit!

Honestly, im really feeling the idea of anavar. Ive seen a few others who are WARRIORS on here run it lately, and its too early to tell, and i know we are looking for snapback, but give me a break.... if theyre saying these good things theyre saying, then i think we have a good idea!

Im already fit with a fast metabolism, just some dick issues.I bet i could run a few cycles of anavar and be done with this petty ass PFS bullshit once and for all! I havent drank in almost 20 months! I need to get laid. But at the same time i dont care to drink anymore.
 
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K8668B

Well-Known Member
Messages
142
Now i am not saying do steroids. I am not condoning the usage of steroids either. But seriously think about this. It really made alot of sense to me, and i definitely could relate! Not all compounds are good or bad for you, but seriously do your research of many different compounds first, and think about it. LIsten to what he says in the video. It just made me think of my situation with PFS.

 

K8668B

Well-Known Member
Messages
142
In nearly 15 years of having this bullshit PFS condition, I finally got some answers! I got some things tested through saliva testing! I had never had pretty much anything checked in this whole 15 years! its been a tough long road for me! I will post my results in a little bit! I got Estradiol, Progesterone, Testosterone, DHEAS, and 2xCortisol checked!
 

K8668B

Well-Known Member
Messages
142
Here
 

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K8668B

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Messages
142
My testosterone came out to 117 pg/ml, on a 44-148 pg/ml scale. It showed in the high normal range. Can anyone convert or tell me what my 117 pg/ml would be on the normal say 300-1000 ng/dl type of scale? my other stuff like progesterone, estradiol, and dheas, were all on the very low normal side of the scale. my cortisol at nighttime/end of the day was pretty high.
 

K8668B

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Messages
142
Basically my sex hormones, Progesterone, Estradiol, and DHEAS are all low!! Testosterone was still decent, but we all know total testosterone doesnt mean much. This test makes sense!! It feels like me honestly! Again, can anyone convert or tell me what my 117 pg/ml would be on the normal say 300-1000 ng/dl type of scale?

On the lab comments it said Testosterone is within High-normal range, but symptoms are characteristic of Low androgens!! Classic pfs case right there!

On the lab comments they also tried to say my estradiol and progesterone were within expected ranges, but we all know the truth here, and that such is subjective, and that my estradiol and progesterone levels were very low. Just not low enough to get prescribed something by the bullshit, money-making system! Lol. Same with my DHEAS. My "high-normal" testosterone is really not "high -normal", but just average like probably 550-600.

It all makes sense! Fucking anavar here i come! I will use it wisely. I want to wisely cycle something androgenic/dhea-like, and hopefully trigger epigenetic change, and i should be set!
 

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Helen

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5,415
Basically my sex hormones, Progesterone, Estradiol, and DHEAS are all low!! Testosterone was still decent, but we all know total testosterone doesnt mean much. This test makes sense!! It feels like me honestly! Again, can anyone convert or tell me what my 117 pg/ml would be on the normal say 300-1000 ng/dl type of scale?

On the lab comments it said Testosterone is within High-normal range, but symptoms are characteristic of Low androgens!! Classic pfs case right there!

On the lab comments they also tried to say my estradiol and progesterone were within expected ranges, but we all know the truth here, and that such is subjective, and that my estradiol and progesterone levels were very low. Just not low enough to get prescribed something by the bullshit, money-making system! Lol. Same with my DHEAS. My "high-normal" testosterone is really not "high -normal", but just average like probably 550-600.

It all makes sense! Fucking anavar here i come! I will use it wisely. I want to wisely cycle something androgenic/dhea-like, and hopefully trigger epigenetic change, and i should be set!

Saliva hormones are FREE hormones.

This is exactly what Melcangi found in his study. testosterone was high in CSF. and estradiol and progesterone were low. along with very low DHT.