Manganese got rid of Gyno and Puffy nipples?

SwaZ

Well-Known Member
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426
I started suplementing with zinc and manganese for hair thinning, about 3-4 weeks ago.

Now im not sure ive seen any improvement there yet, and dont expect to see it that soon, but the odd thing im seeing is that my gyno seems to have gotten smaller.

Ive had gyno ever since starting puberty, its not really gyno since im not lactating or anything, its more like puffy nipples with a feeling of a small oval gland beneath them, and since im pretty lean it doesnt show much.
Ever since ive started taking zinc with manganese my nipples are not as puffy and the gland got ALOT smaller, i can feel the difference and sometimes i feel a slight pain in them and after that they seem even smaller.

It could not have been just zinc by itself since ive taken it before, even in large doses so im pretty convinced its manganese doing the job.

Any thoughts on the mechanism behind this?
 

Helen

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Staff member
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5,415
copper chelation. Zinc and manganese lower free copper. Less estrogen, less prolactin less gyno
 

SwaZ

Well-Known Member
Messages
426
Wow, well thats amazing how fast the body can react to stuff and fix itself if you give it the things it needs, the funny thing is ive had them for as long as i started puberty.
Tried many things to try to miniaturize them, from no pmo to trying to lower enviromental estrogen and nothing really helped that much, and here i am trying to fix one thing and end up fixing a lot more.

Also would a 1 week on 5 days off be a good maintenance dose?
Of 4 mg manganese 15 mg zinc?
 

Trump_1776

Well-Known Member
Messages
403
copper chelation. Zinc and manganese lower free copper. Less estrogen, less prolactin less gyno
But doesn't manganese increase prolactin?