Potassium and Magnesium Megadosing

[djohn051]

For the past few weeks I have been megadosing both Potassium and Magnesium. Probably around 2000mg of each per day. I have actually felt pretty good as far as mood goes, have seen a return in nocturnal erections, and a return in body hair. Libido remains at 0% however. My question is should I be worrying that if I'm taking so much of these mineral, that I might just drop dead one day? Is what I am doing safe?

 

[HerrFisch]

chloride or elemental?

2000mg KCl isnt that much. 1g K. Its 20% RDA
2000mg MgCl is 240mg Magnesium. 60% RDA.

I used 6g KCl for some months. So dont worry about 2g.

 

[SwaZ]

Unless youre taking high doses all at once i wouldnt be worried about it.
Highest dose i went on at once MgCl is 7g i believe, it kinda felt like i was in slow mo lol
While KCl is 15g, heart did slow down quite a lot so i wouldnt go past that point.