salt water swimming/ozone link

[bruschi11]

@Helen

Almost done with a water fast and which has included some salt water swimming.

I feel deep similarity as to how I felt on ozone with these swims.

My take on this is that ozone pushes potassium into the cell (how about though?) and sodium pulls potassium into cell.

The healing reactions from both of these methods are quite harsh. Last night couldn’t sleep, mind racing like crazy. Last year, ozone effectively pulled me out of work.

Actually come to think of it, I utilized a lot of salt water swimming right before ozone use and during a bit too. It could’ve doubled the push of potassium into cell and sped me up into that scary place I existed in this past Fall ‘18.

Interesting looking back at failures like this. Makes a lot of sense.

But my take is that salt water swimming and fasting together are an extremely strong anti-pathogen/ sibo /Candida etc tool.

Magnesium baths are allowing me to tolerate it. They just pull the mind down. They really are even a stronger detox tool than the sauna currently.

The sodium is ridding me of magnesium due to the stress of pathogen die off is what I see it as. Magnesium is so needed afterward.

Lastly, I just see this fasting/ SW swimming as far more effective than ozone treatments. With ozone you’re likely going to kill your gut bacteria, you set your digestion up for failure as oxidation shoots up too much.

With fasting you don’t need to rely on digestion. And afterward it should be vastly improved if both oxidation and gut bacteria were in decent place going into it.

All theoretical. Don’t be too hard on me here Helen

 

[Nina]

How long have you been fasting for? The racing mind sounds like adrenaline going crazy

Oh btw, you getting any other benefits from the fast?

 

[bruschi11]

Today is 20 of 26 days.

Benefits aren’t noticed from me on fasts until afterward really. It’s all about digestion and metabolism for me really at this point. If fast fixes this strongly I will be more than pleased. I’ll take anything else that comes with it, but fatigue expected to be gone if digestion issues are gone.

High hopes here. Check my log in my last post if you want to hear more details.

 

[Walker]

I always noticed during PFS that when I went to the beach and swam, that whole week I felt amazing. Usually new highs. Never knew anything about this site back then (as it didn't exist) but now it's interesting to see how that all ties together.

 

[Bankai900]

Interesting post. And I wanna throw my experience in.
I live close to the beach and it's summer now(still very cold seawater). I got eyefloaters since crash, 100% sure I didn't had them before cuz I actually CHECKED it PRECRASH when I read about such an "absurd" sideeffect xD.
I don't understand anything what you wrote, I've no clue about that mineral correlation. I just know from my hairtest(which I don't understand anything from either) that I'm severe magnesium deficient(high calc/copper/upper pot and low silica/cobalt/sod/silv/bor).

I don't know why but my eye floaters vary, sometimes they are stronger during the evenings, but sometimes not.
But when I go swim in the sea they get really INTENSE seconds/minutes afterwards for like an hour. Especially shortly after my whole vision is full of them. Cold showers don't seem to influence the floaters.
There's nothing else what I can bind the varying of the floaters, but the sea every single time.

 

[Niles]

Interesting post. And I wanna throw my experience in.
I live close to the beach and it's summer now(still very cold seawater). I got eyefloaters since crash, 100% sure I didn't had them before cuz I actually CHECKED it PRECRASH when I read about such an "absurd" sideeffect xD.
I don't understand anything what you wrote, I've no clue about that mineral correlation. I just know from my hairtest(which I don't understand anything from either) that I'm severe magnesium deficient(high calc/copper/upper pot and low silica/cobalt/sod/silv/bor).

I don't know why but my eye floaters vary, sometimes they are stronger during the evenings, but sometimes not.
But when I go swim in the sea they get really INTENSE seconds/minutes afterwards for like an hour. Especially shortly after my whole vision is full of them. Cold showers don't seem to influence the floaters.
There's nothing else what I can bind the varying of the floaters, but the sea every single time.

Are the floaters your only symptom that's affected by swimming in the sea? Could the fact that the sky is bigger (no obstacles on the horizon) be a factor? I always notice my floaters more when I'm out in fields or at the beach (big blue backdrop to notice the floaters in).

 

[BC2018]

Anyone know where I can buy a wetsuit type swimsuit? Short briefs or long boxer-briefs doesn't matter.

Two years ago I tried on some from Speedo, they were the tightest things I've ever worn. They're double-packed and squish your genitals like a torture device even when I wore 2 waist sizes up. Nobody bought those and they went off the market. I'd like to buy that model to dunk myself into a hydrogen peroxide bath and not burn my insides and private parts but now I can't find them anywhere. I found a new model from Speedo made from Lycra but when I sat in the bathtub it leaked right through. Lycra is more like polyester but that waterproof one was more of a plastic wrap or garbage bag material. Any suggestions?

 

[Bankai900]

Are the floaters your only symptom that's affected by swimming in the sea? Could the fact that the sky is bigger (no obstacles on the horizon) be a factor? I always notice my floaters more when I'm out in fields or at the beach (big blue backdrop to notice the floaters in).

It could be. I thought about that too some days ago, but they are definitely worse after swimming than preswimming. I walk usually for like 20-30min before actually diving in so I notice the difference.
I will try to see the next days how cold showers and going out instantly(to watch at the sky/distance) compares more closely.

Any advice to that swimming tho? I was in the water yesterday for like 8minutes, and it took me really a long time(like 30-40minutes) to get my body temperature back up and or blood flowing to the extremities (stiff hands). Had the huge urge to run after swimming to warm the body(or sth else going on). Very good stamina there tho(huge staminaproblems after crash).

Is daily advised? Or is it too often for a "weakened" body? Trying to find the right place of stress/recovery.
Still wake up daily 2-3x at night, so cortisol seems still out of whack. Heartbeats are mostly regular by now. Don't have too crazy beats at night anymore.
And what's the suggested timeframe? Read online sth like 3-5minutes is recommended by some docs. Would this be "good enough" for us aswell?