Hello everyone.
I am about to start a mineral protocol that seeks to address the many problems that have come about since I was prescribed prozac back when I was 18 (I took it for 4 years).
Symptoms:
- PSSD symptoms
- Anhedonia
- Emotional Numbing
- Cognitive dysfunction
- Brain Fog
- Visual Snow and blurred vision
- Tinnitus
- Fatigue
- Dry skin
- Constant heart palpitations
- What appears to be histamine problems - constant blocked sinuses etc
I haven't quite decided what to take yet. I have at hand:
- Zinc
- Cysteine
- Histidine
- Magnesium
- Copper
- Magnese
I was hoping for some input from the forum? Someone on the PSSD forum saw results from taking Zinc, Magnesium and adding Copper at a later date. Someone else seems to have improved by taking Histidine and Cysteine. Gbolduev has been posting recently that Histidine maybe a bad idea. I thought maybe taking Zinc and Magnesium but would not know if there is anything else I should take as a co-factor. Anyway, some suggestions would be greatly appreciated, I intend to start tomorrow or Wednesday.
Thanks,
Sam
I am about to start a mineral protocol that seeks to address the many problems that have come about since I was prescribed prozac back when I was 18 (I took it for 4 years).
Symptoms:
- PSSD symptoms
- Anhedonia
- Emotional Numbing
- Cognitive dysfunction
- Brain Fog
- Visual Snow and blurred vision
- Tinnitus
- Fatigue
- Dry skin
- Constant heart palpitations
- What appears to be histamine problems - constant blocked sinuses etc
I haven't quite decided what to take yet. I have at hand:
- Zinc
- Cysteine
- Histidine
- Magnesium
- Copper
- Magnese
I was hoping for some input from the forum? Someone on the PSSD forum saw results from taking Zinc, Magnesium and adding Copper at a later date. Someone else seems to have improved by taking Histidine and Cysteine. Gbolduev has been posting recently that Histidine maybe a bad idea. I thought maybe taking Zinc and Magnesium but would not know if there is anything else I should take as a co-factor. Anyway, some suggestions would be greatly appreciated, I intend to start tomorrow or Wednesday.
Thanks,
Sam
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