Staring OCD issues

snowball

Well-Known Member
Messages
407
Guys,
I was speaking with a colleague and suddenly noticed she started feeling uncomfortable and paying attention to her top. This has started a recursive loop of anxiety and next time when I went for a discussion with her, I had a fear that she might do that again and was trying to look away but felt that I’m in a compulsive behaviour.
I had this once in past but went away however getting it again. In past, I have seen Ella helping dramatically woth anxiety and OCD and so was RU. Not sure why these meds helped.

Please suggest a supplement to fix it as I don’t want to take Ella or Ru on recurring basis.