@raven hmmm, I really just have a good understanding of cortisol, testosterone and how they feel as that's what I've been messing around with for years (pre-pfs I was told this was my issue which led to TRT, cort boosting -> feeling well, but hair loss then fin. Issue was really Lyme/mycoplasma).
From there, I learned a bit on how the hormones act on the neurotransmitters during early PFS. Cortisol--> serotonin. Testo, androgens --> dopamine (or are supposed to unless you have PFS).
When I got the mycoplasma/ Lyme diagnosis in June, my attention swayed from hormones, nuerotransmitters to chronic disease. It gave me a much needed break from them mentally while I put all the "pathogen work" in action.
Finally, I see
@gbolduev preaching and then
@IHateFin respond to RU so well in Septemeber so I really have just been on this forum trying to learn as much as I can. The hormones make the most sense to me due to my experience with them in the past. The whole mineral stuff is really out of my realm right now, but this is currently what I'm experimenting with.
What to read? Honestly I don't know. I am clueless with a lot of the things. But realizing that our issues with PFS appear to be more "insensitivity or receptor" issues rather than "amount" of a given hormone. We have an imbalance causing this insensitivity or receptor issue.
The question is whether going at the imbalance from the hormone route or the mineral, amino route is the best bet. While GBOLD will tell you hormone routes (RU, prog etc) aren't the best way as they "won't stick." We do have some evidence from several guys in the past who cycled progesterone to ultimately cure themselves--> light at the end, Beekay, Stomper1, ELB.
I do believe it is necessary to be healthy to take the hormone route. For instance "ELB" on Propeciahelp initially tried progesterone cycling unsuccessfully. He then went into fasting, plant based with fish diet, and big time health for a few months before going back to progesterone. At this point the progesterone started working and we was recovered within 2 to 3 months of that cycling.