Sonic Hedgehog PFS Log

[Go_faster_Sonic]

guys, who can I contact for the tei? it would be better some doctor who deals with tei.

 

[Pedro melo]

Thwre is a bumber in england I've called to. Already got the kit to cut the hair and send to USA. I think they work with Italy too

 

[Helen]

guys, who can I contact for the tei? it would be better some doctor who deals with tei.

Contact Catherine.

 

[TubZy]

guys, who can I contact for the tei? it would be better some doctor who deals with tei.

Click on the link (apprpved protocols) in my signature and catherines contact info is there

 

[Go_faster_Sonic]

Thanks. Is she a Doctor?

 

[Go_faster_Sonic]

@Helen , i'd like your opinion. Should i start tei even if i'm on meds? And why?

 

[Go_faster_Sonic]

the tei from dallas gave me another contact.

They answered that i can even analyze nails not only hair and that hair can be dyed... but not in the last 15 days.
strange... are you aware of this? i thought it was only a mineral hair test... i would be happy to send my nails and not my hairs but on the tei's website they talk about hair.
Still no answer from catherine.

 

[Helen]

the tei from dallas gave me another contact.

They answered that i can even analyze nails not only hair and that hair can be dyed... but not in the last 15 days.
strange... are you aware of this? i thought it was only a mineral hair test... i would be happy to send my nails and not my hairs but on the tei's website they talk about hair.
Still no answer from catherine.

Contact Catherine, go on TEI, and go off meds. It is stupid to be on meds. Trust me. YOu will suffer a little and then up hill

 

[Go_faster_Sonic]

I trust you, but trust me when i say that i don't want to be on meds and that i'm tapering off them slowly. Are antidepressants, not candies.
And what about the sleep med? If i stop it, i stop sleeping, i don't sleep even for a second. One year ago i finished to the hospital cause i was awake for 4 days...
What do you suggest?

 

[Helen]

I trust you, but trust me when i say that i don't want to be on meds and that i'm tapering off them slowly. Are antidepressants, not candies.
And what about the sleep med? If i stop it, i stop sleeping, i don't sleep even for a second. One year ago i finished to the hospital cause i was awake for 4 days...
What do you suggest?

niacinamide

 

[Go_faster_Sonic]

niacinamide

vitamin b3. that is sold only in b-complex supps.

 

[barbaar]

vitamin b3. that is sold only in b-complex supps.

Vitamin B3 (Nicotinamide)

 

[jacknap]

niacinamide

I have the now foods version of this. takes like 6 pills to get 3 grams that for me is sweet spot though. I got this powder as well but it has 1% taurine. Is the 1% taurine okay? wonder why they added it.

 

[Go_faster_Sonic]

I have the now foods version of this. takes like 6 pills to get 3 grams that for me is sweet spot though. I got this powder as well but it has 1% taurine. Is the 1% taurine okay? wonder why they added it.

do you use it to sleep?

 

[Go_faster_Sonic]

btw, if i start supplementing with niacinamide, will i alter the hair test?

 

[jacknap]

do you use it to sleep?

yeah. seems to work but sleep still comes and goes quality wise. I sleep decently 5/7 nights though ie 7-9 hours. 1-2 a week though I can only get 5-6 though.

 

[Go_faster_Sonic]

Is it possible that by altering your own rhythms, for example by being late on Saturday night and waking up late the next morning, your symptoms get worse? Does anyone else experienced something like this or it has not anything to do with it?

This night i came back home at 4 am and this morning i woke up at 11 after a nightmarish sleep. I woke up with terrible anxiety and i felt like i wanted to die. I usually go bed around 10.30/11.00 pm and wake up by 7.30/8 am.

 

[Helen]

Is it possible that by altering your own rhythms, for example by being late on Saturday night and waking up late the next morning, your symptoms get worse? Does anyone else experienced something like this or it has not anything to do with it?

This night i came back home at 4 am and this morning i woke up at 11 after a nightmarish sleep. I woke up with terrible anxiety and i felt like i wanted to die. I usually go bed around 10.30/11.00 pm and wake up by 7.30/8 am.

this happens even to healthy people. You need good sleep to restore many enzymes and body systems

 

[Go_faster_Sonic]

what happened to me was a worsening of my pfs psychiatric symptoms...

 

[MNK99]

-waking up horrible anxiety wanting to die definitely happened to me with pssd. probably contributed to drugs, but then ... eventually just got out of it with tons of workouts and fitness. basically forcing myself to make amends/ redemption.
-fin was WORSE for sure. BUT it was more than anxiety.
-both were a bitch*. BUT I was waiting for that to happen with fin... but there were other pressing concerns like 247 not wanting to live.
-can get out of it Sonic.
-people described how. not judging nor being mean just saying. also yes, i remember that, that was bad.

-Randro, 4andro, pct herbs (and I didn't much, but cycling herbs on their own) could help sleep and anxiety a lot. For me, turned back on ADD, and also mood issues, but helped depression, and also motivation* a lot. Helping motivation, helped bring about emotionality. Remember no emotions = no motivation (usually, for most people).
-Latin, root word of motivation is similar to emotion, moving due to emotional force. something like that.