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What’s crazy is best weekend of my adult life including all my recoveries was really just t3+ pregnenolone while taking clomid in 2016 pre pfs. It was preg for a week. Where it felt ok at first then nothing. While taking clomid. Followed by t3 during a bad hangover. The t3 cleared the hangover...

So you’re saying pushing 5-ht2a . Which = prog to Cort essentiall. Gives off that smell? It’s about a lot more than that bro trust me. But it might be a necessity for me. I do feel it’s iodine. That does that. But b12 carnitine have to be in place for iodine to be used it seems. TRT with it...

Seeing selenium drop and the consequent mercury elevation with that. I am considering taking a little t3. I haven’t touched t3 since 2017. I just feel it could be useful.

With that said, I’m definitely feeling more comfortable about stopping the Reta/ Elora for now. I really did collapse for a week or so prior to starting Reta/ Elora at end of July. I do wonder if it was because I had stopped carnitine injections a few weeks prior that eventually hit me. Been 72...

I went 3 days without carnitine injection I want to space them out. But yea again yesterday I give and I felt system turn on. This morning my weigh in on Hume scale improvements all a round. It seems like as carnitine enters approach again I can eat a good amount and still lose weight while...

Now as fat oxidation turns on through carn. B12 just gets good again. The reaction to meb12 specifically. And just that is the issue here. B12 has to get back in charge. And on this cycle when carnitine died I just lost ability for b12 to get in charge. I do believe upping iodine was tough on...

i still feel ERb has role in glucagon reception and need to get into that. But must say it seems I’m losing weight again. Even after eating 3 meals a day for two days in a row. I feel fat oxidation. It’s a lot. Something happened after the iodine Elora Reta based induced weight loss 2-3 weeks...

It’s basically biotin for pyruvate carboxylase which activates glucagon receptors. But glucagon reception needs carnitine. As cpt1a gets active through glucagon and cpt1a activity demands L- carn.

It’s actually cpt1a the carn enzyme. Which gets activated by glucagon. Which pressures L carnitine. I believe. So Reta gets cpt1a going and we need carnitine with that to shuttle fatty acids into mito.

Yea i forgot this part im pretty sure its ERb activated CPS1 or whatever that carnitine gene is to use l carnitine to stimulate glucagon reception/

Basically seeing carnitine is basically anti hif1. B12 and iodine pro hif1 here. Need co2/ glucagon stimulation via carnitine and cps1 I believe? Alcar more pro cps1? Feel like something had to happen and I’ve been stuck in this Reta cycle the last week plus going nowhere waiting for the...

Injected L carnitine yesterday. I went this entire cycle of Reta/ Elora without it. I think this was a major mistake. And I mean it could’ve been a mistake stopping it weeks before starting the cycle too. I don’t know if it’s gonna be something I need for sure indefinitely. But a lot of detox...

I use urine ph strips daily and a big part of my approach is to keep my ph higher and more alkaline . And I’m doing that. So yea please don’t judge somebody with zero understanding of what they’re doing. Shit happened to me. Antibiotic damage and a horrible nutritionist in 2019/2020 led to...

This is week 5 now of this cycle I guess. I’m ending it with an injection tomorrow and likely Thursday too of both the the Elora and Reta. My plan is to eat. Stop fasting as much. Get food in me. I did that today. I show muscle being gained and bf dropping on hume scale with some heavy meals...

I know but when something happens like a guys insulin goes from 35 to below 10. Mine was 18 recently and was 35 prior. But I assure you it will be below 10 soon. I have reason for why. Even if quality of life sucks still. I’m just saying. This insulin copper cu1 cu2 thing I’m talking about and...

What I’m doing is beyond theory. I’m doing things showing data and explaining what is happening. Not just for myself. But others. Like my dad and cousin who both ran GLPs long time. Dead b6. Low iodine and potassium. When all of these were perfectly fine prior. My dad had mercury toxicity...

Reality is. I have to run thyroid through iodine as my #1 while on the GLP1s. As thyroid needs pushing bad. So we want to push t4. But when off. We don’t have to push thyroid too hard. And we can focus more on t3 with b12. Honestly nobody is talking what I’m talking on the entire internet...

The cu2 /cu1 thing happens on GLP1s to people. Cuz we dump copper through fat oxidation and not thyroid. So cu remains at cu2. And we lose b6. Insulin raises in these situations. Which is why my insulin stayed higher on the GLP1s and dropped when I got off

Yea this is my main point now treating my high insulin. Which has gone from 35 at its highest to 18 about a month ago. The insulin raises from copper elevating without thyroid essentially is one of my biggest theories. Cu2 raises which raises insulin. Cu1 stays low without thyroid. B6 dies...

Yea I’m really losing weight. I’m down to 229/230. Started at 241.5 to start the cycle. But it’s been about 10-11 lbs the last 3 weeks. Week1 was a mess. We are nearing end of week 4. The daily morning wood is just such a good sign. But the neurological effects of the constant fat oxidation...