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  1. tanedout

    40 y/o+ dude who's done 10+ liver flushes

    I've used loads of it in the past and got absolutely nothing from it. Even got a load of the concentrated stuff in syringes, but was just a waste of a ton of money IMO
  2. tanedout

    Sonic Hedgehog PFS Log

    I would suggest you focus on foods which are susceptible to contamination from pesticides and fertiliser if you can't go 100% organic. This list includes 12 items, and why; The Dirty Dozen: 12 Foods You Should Buy Organic Its hard to get 100% organic though. I get it when I can, but it's never...
  3. tanedout

    40 y/o+ dude who's done 10+ liver flushes

    Nice little list of things here which can help bile/gallbladder; The Best Vitamins and Supplements to Support Gallbladder Health
  4. tanedout

    Mini-Me's Log

    I did one, but I didn't get any stones out. That was a few years ago before this forum was created. Now I'm more convinced that the potential benefits are real, so I plan to do more. There is no doubt about bile flow issues, and it seems they're a particular issue with PAS. Helen talks about...
  5. tanedout

    How do people do on SOYA

    That's interesting that he can reverse his accutane sides with this combo - has anyone tried this?
  6. tanedout

    Mini-Me's Log

    Thing is though, some people get all the sides from 1 pill. I don't think it follows that the more you took, the more you have in you, and you need to expel it. I only took 10mg/day for a month and still have full-on sides 9 years on. That said I think liver flushes are a great idea, and...
  7. tanedout

    2nd TEI Hair Analysis (after 2 months of avoiding calcium)

    Yeah it's interesting. Bile flow seems to be a particular issue for PAS from what I gather. I've just had some bloods done including liver enzymes and electrolytes, so we'll see if anything is amiss. TUDCA Is helping already though. I'm going to stay on it for a while. Makes me start sweating...
  8. tanedout

    2nd TEI Hair Analysis (after 2 months of avoiding calcium)

    Been taking TUDCA for the last couple of days for what I think has been bile acid backed up in the liver (cholestasis). This issues were worse after eating a meal with fat in it. No fat meal like just fruit and veg was fine, but as soon as I include fat then 1 hour later I feel like pressure...
  9. tanedout

    Walker TEI Hair Test

    @Walker what symptoms are your main issues? Some of those values do look quite high! Did they give supplement suggestions?
  10. tanedout

    Schisabdra restores glutathione redox

    I'm sold! ;-) Schisandra chinensis - Scientific Review on Usage, Dosage, Side Effects
  11. tanedout

    40 y/o+ dude who's done 10+ liver flushes

    Just read this about gallstones. Might explain why some of these stones are different colours; Tauroursodeoxycholic Acid - Scientific Review on Usage, Dosage, Side Effects
  12. tanedout

    40 y/o+ dude who's done 10+ liver flushes

    Someone here follows a method which doesn't involve epsom salts, and they reckon it's just as effective (and they've previously done 30+ following the Clarke method with salts, so they know what to expect from the flush). Could be worth a go! Quick, Gentle Liver Cleanse without the Epsom Salts...
  13. tanedout

    2nd TEI Hair Analysis (after 2 months of avoiding calcium)

    @Sawsides - just on 1/3 of the suggested dose, but the suggested amounts in my latest test were really high. Would've been 30 caps per day. I'm only light, and they don't factor in body weight, so went with a reduced dose. I'm definitely going to have to give it a rest for a bit, maybe do...
  14. tanedout

    2nd TEI Hair Analysis (after 2 months of avoiding calcium)

    About 1 month and 1 week into TEI, and I'm going to have to give the supplements a break. Pretty sure the issues I'm getting are down to die-off/herxheimer from the betaine HCL. I've had a few bad migraines, quite a lot of periods of really bad anxiety, but over the last couple of days I've...
  15. tanedout

    Accutane recoveries using Finasteride

    @Dasjes that's awesome to hear! So sounds like you are another recovery from taking finasteride? Maybe micro-dosing is the way to go @cnb30 - you say you are doing a lot better now, do you think this could be down to you having done a cycle of fin?
  16. tanedout

    2nd TEI Hair Analysis (after 2 months of avoiding calcium)

    Over 1 month on TEI now. Had a period of bad anxiety, but that seems to have passed now, and I'm feeling good - actually feeling better than I have done for a long time - really calm and unstressed sort of feeling. Some slight spurts of libido too. Not much, but still a good feeling. I've been...
  17. tanedout

    Help me. Post finasteride sindrome and all sintomns

    Not sure, accutane definitely screws with night vision. My night vision is absolutely zero with PAS. Unless there is some light source I just see total blackness at night
  18. tanedout

    Admiral’s PFS Log.. ARL/TEI since march 2018

    I think having a good time and enjoying yourself is very beneficial - many studies showing healthy social interactions are good for health, lowering cortisol etc. Not sure the drugs are a good idea, but that's your call!
  19. tanedout

    40 y/o+ dude who's done 10+ liver flushes

    Yeah gallstones are tiny because the gallbladder itself is tiny compared to the liver. There is no way the stones coming out are all stored in the gallbladder, it’s not even close. The stones must be bile, but if it makes the liver pump out so much bile that even bile that’s possibly building...
  20. tanedout

    40 y/o+ dude who's done 10+ liver flushes

    I was reading some more about flushes, and the article showed some pictures of the stones. They’re almost certainly congealed bile acid. Your body apparently makes 1 litre per day of bile & it’s the same colour as the stones that people see. The liver is not a bag that could contain these, only...