Recommendations for slow oxidizers is to increase protein and carb, and decrease fat (20%?) to help speed up a bit, and fast oxidisers are to increase fat to help slow down a bit.
Would this suggest a person in four lows (probably burnt out fast) should continue to stick to a 'fast oxidizer diet', in order to slow down more and retain more minerals?
Or is there different diet recommendations for 4 lows pattern?
Would this suggest a person in four lows (probably burnt out fast) should continue to stick to a 'fast oxidizer diet', in order to slow down more and retain more minerals?
Or is there different diet recommendations for 4 lows pattern?