K8668B's log

K8668B

Well-Known Member
Messages
142
Why not try Triptorelin? How high is your LH

What's Triptorelin? I couldnt get my LH measured. The saliva test i ordered didnt have it. And i could never get any good labs out of my PCP doctor/doctors office in over 10+ years. I bought this saliva test kit from a local pharmacy in my town. Its taken me this long just to finally get what i got lol.
 

RebelWithACause

Well-Known Member
Messages
2,713
What's Triptorelin? I couldnt get my LH measured. The saliva test i ordered didnt have it. And i could never get any good labs out of my PCP doctor/doctors office in over 10+ years. I bought this saliva test kit from a local pharmacy in my town. Its taken me this long just to finally get what i got lol.

Triptorelin - Wikipedia

You can try that just like Admiral. It kickstarts the LH into producing hormones again.
 

K8668B

Well-Known Member
Messages
142
I just know there is a cure to PFS, and we can all be healed! I have had those "good days" before while having pfs, and i have had occasional full-size 100% erections while having PFS too. they werent spontaneous, but they were full-size from porn and powerful mental stimulation/fantasy/imagination years ago. i stopped the bullshit porn over 2 years ago. ive seen the light at the end of the tunnell. (sorry for the TMI), but what im saying is, that if i can have those occasional "good days", then i can have being cured as well! Its a simple fix! Same for other PFS people too! Im really happy with these tests i took!
 

K8668B

Well-Known Member
Messages
142
Well I have some good news! Ive been having some much better days now. For 7 days in a row. From one simple little thing...CARBOHYDRATES!!!

Now the "carb-backloading" technique has been a known idea/method for relieving some of the PFS symptoms. And it works, and i like it alot. But unlike carb backloading, i try to actually get a fairly decent amount of carbs in on days that i dont workout. ill work out 4-5 days a week, but if i dont workout on day 6 or whatever, ill still try to get my sweet spot number of carbs in for the day. im not a lazy/idle person, so im burning it off. it is not going to fat.

actually, adding more CARBS and fats into my diet, has helped me so much. im actually burning more fat by adding more fats and carbs into my diet. crazy huh!!! they always told you that "protein was the most important one". its important, but too much of it would give me horrible gas, fart sulfur, and upset my gut/digestive system. i was taking in super high amounts of protein too. when your gut/digestive is uncomfortable, then your mind and everything else gets uncomfortable. your gut is your second brain. so after many years, i have switched up my macro-nutrient ratio. prefarably more in favor of carbs. maybe even fats too. key- GOOD fats and GOOD carbs.

carbs are building me more muscle than protein! and making me lose fat!!!

its been helping towards pfs, because itll keep me in a great mood. it helps the brain. it helps my hormones, and it increases my sexual some too!!! =) i feel like it even helps my skin too.

i have to keep doing it for it to stick, but things have become alot more managable for me now. anything in the right direction helps.

ive been horny as hell, and fantasizing about women so much lately. i had a good experience with a long distance lady friend in the bedroom, and i learned that im a little bit better now. i can manage my sexual so much better now, that i think i can perform at quite a decent level. i am not cured yet, but somewhat better for sure! im ready to start fucking chics like no other now. i should be at least halfway decent. i might even have them coming back for more heheh. Even if they still leave me due to my PFS, i dont give a fuck anymore. i dont get attached anymore because i know what i have and what im dealing with. my head is clear too. as long as i get my d*ck wet, i am happy!!

carbohydrates!!

like anything else, PFS is about learning YOUR OWN individual system. we are all plagued with PFS, but yet different at the same time. i have put 2+ years of intense work/trial and error into this. and ive done other things subconsciously/inadvertently for 14 years or so now.

I feel like my PFS is pretty much mainly only sexual/hormonal. im still on the search for real anavar. androgens, dht, dhea, type of stuff is what i think. hoping to cycle such to achieve the proverbial "epigenetic change" as its called.
 

Helen

Well-Known Member
Staff member
Messages
5,415
Well I have some good news! Ive been having some much better days now. For 7 days in a row. From one simple little thing...CARBOHYDRATES!!!

Now the "carb-backloading" technique has been a known idea/method for relieving some of the PFS symptoms. And it works, and i like it alot. But unlike carb backloading, i try to actually get a fairly decent amount of carbs in on days that i dont workout. ill work out 4-5 days a week, but if i dont workout on day 6 or whatever, ill still try to get my sweet spot number of carbs in for the day. im not a lazy/idle person, so im burning it off. it is not going to fat.

actually, adding more CARBS and fats into my diet, has helped me so much. im actually burning more fat by adding more fats and carbs into my diet. crazy huh!!! they always told you that "protein was the most important one". its important, but too much of it would give me horrible gas, fart sulfur, and upset my gut/digestive system. i was taking in super high amounts of protein too. when your gut/digestive is uncomfortable, then your mind and everything else gets uncomfortable. your gut is your second brain. so after many years, i have switched up my macro-nutrient ratio. prefarably more in favor of carbs. maybe even fats too. key- GOOD fats and GOOD carbs.

carbs are building me more muscle than protein! and making me lose fat!!!

its been helping towards pfs, because itll keep me in a great mood. it helps the brain. it helps my hormones, and it increases my sexual some too!!! =) i feel like it even helps my skin too.

i have to keep doing it for it to stick, but things have become alot more managable for me now. anything in the right direction helps.

ive been horny as hell, and fantasizing about women so much lately. i had a good experience with a long distance lady friend in the bedroom, and i learned that im a little bit better now. i can manage my sexual so much better now, that i think i can perform at quite a decent level. i am not cured yet, but somewhat better for sure! im ready to start fucking chics like no other now. i should be at least halfway decent. i might even have them coming back for more heheh. Even if they still leave me due to my PFS, i dont give a fuck anymore. i dont get attached anymore because i know what i have and what im dealing with. my head is clear too. as long as i get my d*ck wet, i am happy!!

carbohydrates!!

like anything else, PFS is about learning YOUR OWN individual system. we are all plagued with PFS, but yet different at the same time. i have put 2+ years of intense work/trial and error into this. and ive done other things subconsciously/inadvertently for 14 years or so now.

I feel like my PFS is pretty much mainly only sexual/hormonal. im still on the search for real anavar. androgens, dht, dhea, type of stuff is what i think. hoping to cycle such to achieve the proverbial "epigenetic change" as its called.


you must be a fast oxidizier. fats and carbs increase NADPH and lower cortisol .


this is why some people feel better on keto, and some feel better on carbs.
 

Nina

Well-Known Member
Messages
960
you must be a fast oxidizier. fats and carbs increase NADPH and lower cortisol .


this is why some people feel better on keto, and some feel better on carbs.

Wait what? Carbs and fat lower cortisol how?
 

K8668B

Well-Known Member
Messages
142
you must be a fast oxidizier. fats and carbs increase NADPH and lower cortisol .


this is why some people feel better on keto, and some feel better on carbs.
Makes sense. I feel like it can increase cortisol at times too though. The carbs sometimes lately have been giving me so much adrenaline that it's keeping me awake later, and therefore interfering with my sleep schedule. And I've had this slight increased heart rate for the last 2 or 3 days. But I need to eliminate those bang energy drinks too. I've some slight mania, but nothing terrible, for the last few days too. I just then eat even more carbs to nullify the fast paced feeling. The high carbs and high fats could either lower cortisol or increase it. I am unsure just yet. Very interesting.
 

K8668B

Well-Known Member
Messages
142
Your micros and macros are important. And fitness/bodybuilding sources always said "take lots of protein". Well super high protein always messed me up. according to this/these articles, low fat diets can lower test and androstenedione. Isn't androstenedione the same thing that was in super r andro? Interesting!!!

Learning your own optimal macronutrient ratio and micros as well is very crucial, and can help you alot!
 

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