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Yes, I took it before. It is ok. I think it has too much iron in it. But i never measured it. It felt like iron
MOLECULAR HYDROGEN
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Yes, I took it before. It is ok. I think it has too much iron in it. But i never measured it. It felt like iron
HerrFisch
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Wiki says it has 2-4% aluminum as well as iron.
Yes but also 80-90% silica.. So I assume that silica will effect aluminum absorption? Of course the best scenario is to do hair tests regularly so you can track what particular foods/ supps are doing to you..
supernature
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supernature
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it is much better to use the method that Yura uses , if you wanted to use the rod sticks and not machines.
Yeah the magnesium rods alone will produce hydrogen during contact with the water, but it is crazy slow process.. But when you use just small amount of magnesium rod in small space(test tube) with some acid like citric. The reaction is very aggressive and it will fill the bottle with hydrogen within 10 minutes..
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How man my usernames are you going to make @Legna asking different questions?
H2 veden vetyrikastamistikku (sorry its in finnish)
Is this the right type of H2 stick? Basicly says it generates 1.5 ppm hydrogen water (500 ml water needed) . One stick has 50-100 charges. Takes 12 hours (not a big deal for me, just leave it over night). But is 1.5 ppm H2 water daily enough to get results? @gbolduev @TubZy
Is this the right type of H2 stick? Basicly says it generates 1.5 ppm hydrogen water (500 ml water needed) . One stick has 50-100 charges. Takes 12 hours (not a big deal for me, just leave it over night). But is 1.5 ppm H2 water daily enough to get results? @gbolduev @TubZy
No.. Buy this New 99.99% Magnesium Metal Rod Mg 18mm x 100mm High Purity 1PC 665290356307 | eBay Or any magnesium rods. I found e shop in my country for element collectors. I am sure that in your country will be some dealer with magnesium rods as well..
+ cheap citric acid and urine test tubes in pharmacy. You can make hydrogen water within 20 minutes..
How do you know how much hydrogen your getting actually?
We wait for blue drops to measure ppm concentration and to find out what method is the best for the highest concentration. Then I will make post how to make it exactly for the best result.. For now I don't know, but it will be much higher concentration than 1 ppm from machines.. You can feel it. It is powerful stuff. When I was on 3L a day I had crazy reactions. It speeds up metabolism, but if you can't support it with enough micro/macronutrients you crash like on huge doses of stimulants like caffeine.. Also if you have issues with lactic acid like when you are exhausted for a week after some light exercise like in CFS. This will help clean lactic acid. Also helps with oxygenation for sure. I feel ok on 3x500ml a day now.
@Yura been using quicksilver tabs, claim to be 10ppm per dose been drinking a pint a day, so far having pretty unpleasant reactions and feeling pretty wired but can feel it doing good things, Powerful stuff for sure .. how are you supporting with macro/micro nutrients? Was thinking about taking it with some fulvic acid and nutritional yeast and electrolytes
10 ppm I don't know if it's possible. Seems crazy high.. In study with magnesium rod they had great health improvements with 0,5 ppm but they were drinking 5x 300ml or something like that. Maybe the machine with lower concentration is ideal. Where you drink lower concentration more often. Rather than 2 times a day huge hit...
"how are you supporting with macro/micro nutrients?"
I mean enough calories/ carbs/ amino acids/B vitamins/electrolytes etc.. to support the "boost" from hydrogen.Something like with coffee. A lot of people have a problems if they ingest too much caffeine on empty stomach. They end up with hypoglycemia. But if they drink coffee after meal or eat some dessert with the coffee then it is not a problem..
@Yura yeh I know I was thinking it was crazy high too, Iv got a machine arriving next week which should pump out 1ppm which should be ideal, these little pills pack a serious punch tho and health-wise are doing some pretty incredible things for me already, but at times its way too intense...yeh thought you might say that healthy diet etc, cool, all good then..
good question, would it speed up the rebalancing and repairing and detox process? A good 20 days of hydrogen water only could be a good replacement of 30 days of normal water only? @gbolduev