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It’s funny you mention that - I tried taking just some of the Amazing Greens stuff and after a couple of days I was getting extremely agitated at the slighted thing. Usually I’m very calm and laid back, but I was feeling like the slighted thing would send me into a rage - not a nice feeling...

How are people getting on with this? Anyone been taking the drink for at least a couple of weeks yet?

@Niles - any recommendations from YouTube or anything?

lol, I do find it funny that people are happy to drink their own piss for a month, but won't try yoga because they're worried it might look 'a bit gay'! I'd do ballet in a pink tutu if it helped me get out of this shit! :D

Some proven benefits that could be good in our cases - reduces stress and anxiety, lower cortisol, lowers inflammation and improves sleep quality 13 Benefits of Yoga That Are Supported by Science

Does anyone do it? Genuine benefits or not? It seems to have genuine benefits from what I can see. It's sort of like meditation, and I guess the poses promote blood flow in certain parts of the body. Anyone do yoga regularly? I've been trying some poses like the following, which are supposed...

SAMe always makes me go back to this study - one of the few which actually discusses it in relation to isotretinoin (accutane) side effects https://pdfs.semanticscholar.org/8b40/c436e6d6cf00f1eb7f68662962a3ae634749.pdf

It was better libido, less brain fog & just felt good in general. Back then I didn’t have any issues with digestion or sleep though - for me these problems have only come on in the last few years, so I can’t say whether it might help those things

To be honest I'm not sure why they're paired up in this supplement. I always get Now brand stuff if I can, and they only sell Choline with Inositol. It's sold as supporting the nervous system, and fatty acid metabolism, but really those are benefits from Choline from what I've read. Inositol...

It's Now brand Choline & Inositol. I've used it before, and actually felt great on it for a period a few years back, but there was a reason why I stopped, but I can't remember. I'm only just taking very small amounts of an opened capsule as I'm now very sensitive to any supplements, but hope...

Interesting that choline is involved in the biosynthesis of SAMe. Makes me think of that study that showed taking SAMe mitigated accutane sides. Choline - Wikipedia Also makes me think of the '8 tips for accutane' guy m=who recovered - he was taking choline and msm, so basically two things...

This is quite interesting @Helen https://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30206-1 So messed up gut bacteria -> fatty liver -> further liver issues, bile flow issues -> even more messed up gut microbiome -> vicious circle

Yeah already tried mutaflor - i got a few months supply (has to be delivered refrigerated), but it just makes me totally constipated to the point where I could not continue. Tried it on and off a few times, but same result. Might give it another go alongside psyllium husks or something - still...

My beneficial e.coli was no existent on my test. I kept a record of other people who've done the testing;

You buy it in powder form - you don't make it yourself! It's sold on Amazon etc

Raw potato starch is even higher in resistant starch than green banana flour if you can get that instead

Vagus Nerve Stimulation Dramatically Reduces Inflammation On the basis that there could be a link between our conditions and the vagus nerve, it's interesting that studies show it 'dramatically reduces inflammation', but also a number of techniques to stimulate the vagus nerve are included in...

@Helen they need to get you involved! Would no doubt speed up their progress!

Looks like Mario is still active, and has the backing of some organisations now (collaboration with CureME team at the London School of Hygiene and Tropical Medicine) with regards to his research into trends for CFS/PFS etc. Machine Learning-assisted Research on CFS Mario's twitter feed -...

Would be good to get this tested, but I have no idea how that would be done? Bile Acid Synthesis Disorders - NORD (National Organization for Rare Disorders)