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Yes, the molecular hydrogen leaves acidic residue after it reacts with the hydroxyl radicals. This is something we knew all along. It donates it's electron to neutralize the radicals. Why is this a bad thing all out of sudden? It does the job we take it for right? And yes it makes us more acidic...

I've been following this guy's updates for the past 2 years. He seems to be stuck in a rut. Always trying different things but nothing ends up working for him. He doesn't understand his copper problem in my opinion. He may be toxic in it in his liver but he is showing deficiency symptoms. Most...

@Helen How long did the copper hands phase last for you? I've been getting this everyday for the past 3 weeks. Usually happens after lunch and lasts for 3-4 hours at least. My hands would get slightly oily and orange and when I rub my fingers together some black stuff comes out. I assume this...

Sounds like he was overdosing on the iron in shilajit everyday until he crashed.

If you want to try some iron you can get those liquid sachets. They are called Ferrotone / Spatone. Sourced from some mineral water in Wales, UK. There are sold all over Europe. Very gentle form of iron and the dose is not insane. It is mixed with Vitamin C and apple juice.

Stuff is changing too fast for me the past few months. I don't see a point in doing hair test now. Wouldn't be an accurate picture. Anyways I already shaved my head last night haha.

Definitely. Depending on the rate your hair grows, the sample you cut might have been months away from the moment those hair cells were created. Anyways just look at value. It is 100 times the reference numbers.

Check your shampoo for Selenium Sulfide.

Yeah, I take a couple of NAC a week. Makes my hair and nails strong. Funnily for me it works better than taurine for bile flow. Like there is a portion of the bile liquid that is dependent on glutathione and not on bile salts. I almost crave it at times but I try not to overdo it. If I take too...

@Yura .. or the immune system was allowed to raise hydrogen peroxide to kill infections because you got rid of hydroxyl radicals and this caused oxidative stress in the brain.

@supernature You are correct. I'm currently high thyroid with slow adrenals. Althought by slow adrenals I mean I am low on cholesterol and cortisol production. I've tested them several times. I don't have problems on the side of adrenaline and methylation. I've got too much of those. Chelating...

It's an old test from 2 and a half years ago when I first got sick. So it is not much relevant now. Back then I was in a crashed state after a low carb diet with dry and brittle hair. Now I'm sugar refed after a year on Peat's diet and my hair is strong, thick and ... kinda bronze.

I take a scoop of collagen (12g) and mix it with a scoop of whey(28g) in some water with 2 capsules of HCL. I find this works very good for me. Past 3 months have been crazy lol. December I was convinced I was deficient in copper and I ate a lot of liver and took copper supplements. I felt good...

@HerrFisch Have you tried glycine or hydrolysed collagen yet? I feel like I need it consistently to bind copper. Lysine I can't take more than 1-2g because I get joint inflammation from too much thyroid I think. Also the Lysine/Arginine ratio in whey protein is like 4:1, which depletes arginine...

Why not just buy half a kilo of Malic Acid for £9.57? https://www.amazon.co.uk/Malic-Acid-Powder-Grade-Making/dp/B00B9BAQZS This will improve your Catalase and Glutathione by upping up NADPH. This would lead to even less hydroxyl radicals.

@JDreamer If you have problems digesting protein look up Dymatize iso 100 hydrolyzed whey protein. Very easy to digest mixed with water and 500-1000mg HCL.

Don't take BCAA man. It will kill the levels of tryptophan, tyrosine & histidine in the CNS and then you are left with no serotonin, dopamine, adrenaline and histamine where you need them most.

@Yura Don't blame this on not taking AIs. You took Test, this killed your 3 beta hsd and you flushed out all of your zinc. This crashed your metabolism and you lost control over copper. And now estrogen is your scapegoat.

I don't think so. Can you prove it? To get rid of copper you don't need ceruloplasmin, or zinc, or manganese. These will only push it out in the blood and maybe you piss some of it out. But you will get crazy symptoms. The problematic storage site is the liver. And to get copper out of the...

You are on point. Except I don't buy it that estrogen retains copper. In fact evidence seems to point the opposite. Estradiol is raised in copper toxicity in order to get RID of the copper. Women that are pregnant or taking estrogen pills have high urinary copper. Resveratrol which is an analog...